Athlete · Doubles Women · team 40-49 ·

IRL

Linda Crowe

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:20:56 at Dublin 2024.

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1:20:56 Doubles Women time · Dublin 2024 1 Doubles Women race

top 39% Doubles Women place · Dublin 2024 318th of 835 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Dublin 2024 faster than 78% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024team: Nikki Jacques, Linda Crowewhat the whole field did →	Doubles Women · team 40-49	1:20:56	top 39% 318/83558th of 199 aged 40-49	44:16	31:11	5:33	View results	splits SkiErg4:40Sled push1:57Sled pull4:20Burpee broad jump4:02Row5:41Farmers carry1:41Sandbag lunges3:58Wall balls4:52Run 13:48Run 25:56Run 35:59Run 46:02Run 56:01Run 65:58Run 76:16Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nikki Jacques1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Dublin 2024, against 835 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 15%

Sled pull faster than 36%

Burpee broad jump faster than 64%

Row faster than 9%

Farmers carry faster than 64%

Sandbag lunges faster than 32%

Wall balls faster than 27%

Roxzone faster than 40%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:17 slower

Sled pull 0:18 slower

Burpee broad jump 0:24 faster

Row 0:32 slower

Farmers carry 0:05 faster

Sandbag lunges 0:23 slower

Wall balls 0:29 slower

Roxzone 0:23 slower

Runs (8 km) 4:30 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linda against the typical Doubles Women finisher

Linda1:20:56

3:484:405:561:575:594:206:024:026:015:415:581:416:163:584:204:525:33

Typical Doubles Women1:23:24

3:554:346:141:406:374:026:404:266:515:096:491:466:483:354:454:235:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:32 against the typical Doubles Women finisher at Dublin 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:20:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown