USA Linda Cooper
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:05 (Washington DC 2026) · Pro Women 1:51:57 (Phoenix 2026) · Pro Doubles Women 1:31:32 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:54 faster (1:40:59 to 1:38:05).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Shari Ciapka, Linda Cooperwhat the whole field did → | Pro Doubles Women · team 55-59 | 1:31:54 | 661st of 689 | 50:06 | 34:25 | 7:28 | splitsSkiErg4:26Sled push3:58Sled pull4:37Burpee broad jump4:25Row4:58Farmers carry1:59Sandbag lunges5:07Wall balls4:55Run 13:56Run 26:15Run 36:19Run 46:40Run 56:41Run 66:48Run 76:45Run 86:47Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Women · 55-59 | 1:38:05 | 618th of 1,044 | 51:59 | 37:35 | 8:34 | splitsSkiErg5:02Sled push2:36Sled pull5:09Burpee broad jump5:58Row5:15Farmers carry2:20Sandbag lunges5:46Wall balls5:29Run 18:14Run 26:08Run 36:16Run 46:10Run 56:36Run 66:29Run 76:18Run 85:51Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Shari Ciapka, Linda Cooperwhat the whole field did → | Pro Doubles Women · team 55-59 | 1:31:32 | 174th of 216 | 51:25 | 31:34 | 8:39 | splitsSkiErg4:41Sled push2:20Sled pull5:08Burpee broad jump3:39Row4:49Farmers carry1:55Sandbag lunges4:18Wall balls4:44Run 14:19Run 26:32Run 36:36Run 46:33Run 56:47Run 66:51Run 77:03Run 86:48Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Women · 55-59 | 1:51:57 | 274th of 295 | 52:22 | 50:46 | 8:53 | splitsSkiErg4:52Sled push4:13Sled pull7:02Burpee broad jump6:34Row5:20Farmers carry2:57Sandbag lunges8:24Wall balls11:24Run 16:01Run 25:50Run 36:07Run 46:20Run 56:55Run 66:43Run 76:59Run 87:31Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Women · 55-59 | 1:41:54 | 501st of 785 | 52:39 | 39:11 | 10:10 | splitsSkiErg4:52Sled push2:52Sled pull5:26Burpee broad jump5:26Row5:18Farmers carry2:05Sandbag lunges6:24Wall balls6:48Run 13:44Run 26:20Run 36:32Run 46:41Run 57:13Run 66:56Run 77:18Run 87:58Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 55-59 | 1:40:16 | 767th of 1,231 | 55:59 | 38:21 | 6:01 | splitsSkiErg4:53Sled push2:47Sled pull3:29Burpee broad jump5:51Row5:16Farmers carry2:51Sandbag lunges6:04Wall balls7:10Run 16:04Run 25:44Run 36:39Run 46:12Run 57:10Run 67:36Run 77:14Run 89:25Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 55-59 | 1:38:27 | 568th of 893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 55-59 | 1:40:59 | 496th of 840 | 52:21 | 39:54 | 8:44 | splitsSkiErg5:07Sled push3:38Sled pull5:54Burpee broad jump7:13Row5:04Farmers carry2:02Sandbag lunges6:08Wall balls4:48Run 16:38Run 25:56Run 36:23Run 46:33Run 56:48Run 66:44Run 76:35Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC 2026, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:01 against the typical Open Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
