Athlete · Open Women · 40-44 ·

NOR

Linda Aske

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:44:22 (Oslo 2025) · Doubles Women 1:58:14 (Oslo 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:44:22 Open Women time · Oslo 2025 also raced Doubles Women: each has its own best below

516th of 706 Open Women place · Oslo 2025 among Open Women finishers there

1:58:14 latest race · Oslo 2025 first Doubles Women race Doubles Women with Marit Bringsverd

Sandbag lunges strongest segment · Oslo 2025 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:22Oslo 2025 · 1 race Doubles Women1:58:14Oslo 2025 · 1 race · with Marit Bringsverd

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2025 26 Sept 2025team: Marit Bringsverd, Linda Askewhat the whole field did →	Doubles Women · team 35-39	1:58:14	802nd of 812	1:17:59	30:30	9:50	splits SkiErg4:56Sled push1:40Sled pull3:52Burpee broad jump4:38Row5:19Farmers carry1:47Sandbag lunges4:14Wall balls4:04Run 17:22Run 29:24Run 39:45Run 411:14Run 510:54Run 610:12Run 711:19Run 87:52Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 40-44	1:44:22	516th of 706	53:24	42:38	8:24	splits SkiErg5:20Sled push3:36Sled pull6:34Burpee broad jump7:10Row5:44Farmers carry2:34Sandbag lunges5:05Wall balls6:35Run 15:50Run 26:44Run 36:47Run 46:53Run 56:58Run 66:54Run 77:05Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 5%

Sled pull faster than 20%

Burpee broad jump faster than 36%

Row faster than 24%

Farmers carry faster than 21%

Sandbag lunges faster than 46%

Wall balls faster than 43%

Roxzone faster than 21%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 1:05 slower

Sled pull 1:13 slower

Burpee broad jump 0:51 slower

Row 0:17 slower

Farmers carry 0:27 slower

Sandbag lunges 0:09 slower

Wall balls 0:24 slower

Roxzone 1:37 slower

Runs (8 km) 6:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linda against the typical Open Women finisher

Linda1:44:22

5:505:206:443:366:476:346:537:106:585:446:542:347:055:056:176:358:24

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:37 against the typical Open Women finisher at Oslo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown