GER Lina Grümbel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:28 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Leah Herold, Lina Grümbelwhat the whole field did → | Doubles Women · team 25-29 | 1:32:28 | 849th of 1,218227th of 299 aged 25-29 | 55:42 | 29:41 | 7:11 | View results | See splits Hide splitsSkiErg4:39fastest 50%Sled push1:33fastest 5%Sled pull3:44fastest 45%Burpee broad jump4:19faster than 40%Row5:22faster than 29%Farmers carry1:54faster than 22%Sandbag lunges3:49faster than 38%Wall balls4:21faster than 48%Runs (8 km)55:42faster than 24%Roxzone7:11faster than 40%Run 15:40faster than 25%Run 29:11faster than 2%Run 36:58faster than 28%Run 47:02faster than 27%Run 57:10faster than 28%Run 67:07faster than 26%Run 76:41faster than 45%Run 85:57faster than 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Leah Herold1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:28.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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