NED Lina Grootemaat
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:09 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Tessa Van Der Wijk, Lina Grootemaatwhole field → | Doubles Women · team U29 | 1:24:09 | 318th of 858151st of 403 aged U29 | 46:18 | 28:53 | 9:02 | View results | See splits Hide splitsSkiErg4:22fastest 13%Sled push1:34fastest 27%Sled pull3:46fastest 43%Burpee broad jump3:43fastest 20%Row5:23faster than 30%Farmers carry1:46fastest 30%Sandbag lunges3:38fastest 47%Wall balls4:41faster than 14%Runs (8 km)46:18fastest 37%Roxzone9:02fastest 45%Run 14:55fastest 20%Run 25:04fastest 19%Run 35:18fastest 18%Run 45:56fastest 45%Run 56:21faster than 42%Run 65:53fastest 39%Run 76:07fastest 48%Run 86:46faster than 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tessa Van Der Wijk1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:40 against the typical Doubles Women finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
