USA Lim Ly
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lim Ly at each race, oldest on the left; lower is faster.The best was 1:09:39 at Phoenix (Jan 2026); Lim Ly was 2:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:11:55 |
| Phoenix | Jan 2026 | Open Men | 1:09:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Lim Ly at each race, oldest on the left; lower is faster.The best was 1:04:10 at Yokohama (Aug 2025); Lim Ly was 5:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Doubles Mixed | 1:10:44 |
| Yokohama | Aug 2025 | Doubles Mixed | 1:04:10 |
| Anaheim | Dec 2025 | Doubles Mixed | 1:05:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
136th of 393 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 2:48 | faster than 45% |
| SkiErg: | 4:30 | 4:26 | faster than 40% |
| Run 2: | 4:29 | 4:35 | faster than 54% |
| Sled push: | 4:30 | 4:39 | faster than 56% |
| Run 3: | 4:54 | 5:00 | faster than 55% |
| Sled pull: | 5:45 | 6:16 | faster than 61% |
| Run 4: | 5:08 | 5:04 | faster than 47% |
| Burpee broad jump: | 4:23 | 4:29 | faster than 52% |
| Run 5: | 5:20 | 5:09 | faster than 43% |
| Row: | 4:37 | 4:41 | faster than 61% |
| Run 6: | 4:47 | 5:04 | faster than 62% |
| Farmers carry: | 1:50 | 2:07 | faster than 71% |
| Run 7: | 4:50 | 5:06 | faster than 63% |
| Sandbag lunges: | 4:35 | 5:08 | faster than 69% |
| Run 8: | 5:17 | 5:20 | faster than 52% |
| Wall balls: | 5:53 | 7:08 | faster than 75% |
| Roxzone: | 5:51 | 6:48 | faster than 73% |
| Runs (8 km) | 37:34 | 38:13 | faster than 55% |
| Stations (8) | 36:03 | ||
| Finish | 1:19:24 | 1:25:26 | 136th of 393 · faster than 65% |
117th of 1,563 Open Men (faster than 92%). Against the 47 who finished around 1:07:31: most time gained on wall balls (1:19), most lost on the eight runs (1:51). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:58 | faster than 91% |
| SkiErg: | 4:28 | 4:30 | faster than 56% |
| Run 2: | 4:08 | 5:00 | faster than 89% |
| Sled push: | 2:28 | 2:56 | faster than 80% |
| Run 3: | 4:27 | 5:23 | faster than 87% |
| Sled pull: | 4:05 | 4:33 | faster than 70% |
| Run 4: | 4:38 | 5:22 | faster than 80% |
| Burpee broad jump: | 4:36 | 5:41 | faster than 77% |
| Run 5: | 4:41 | 5:37 | faster than 84% |
| Row: | 4:33 | 4:57 | faster than 88% |
| Run 6: | 4:31 | 5:27 | faster than 86% |
| Farmers carry: | 1:50 | 2:04 | faster than 73% |
| Run 7: | 4:20 | 5:27 | faster than 91% |
| Sandbag lunges: | 4:00 | 5:20 | faster than 88% |
| Run 8: | 4:47 | 6:01 | faster than 88% |
| Wall balls: | 3:37 | 6:54 | fastest in the field |
| Roxzone: | 4:37 | 7:05 | faster than 95% |
| Runs (8 km) | 35:30 | 43:43 | faster than 89% |
| Stations (8) | 29:37 | ||
| Finish | 1:09:39 | 1:28:52 | 117th of 1,563 · faster than 92% |
48th of 246 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 246 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:21 | faster than 65% |
| SkiErg: | 3:47 | 3:48 | faster than 52% |
| Run 2: | 4:05 | 4:23 | faster than 70% |
| Sled push: | 2:09 | 2:08 | faster than 47% |
| Run 3: | 4:12 | 4:50 | faster than 79% |
| Sled pull: | 3:12 | 3:43 | faster than 80% |
| Run 4: | 4:13 | 4:48 | faster than 76% |
| Burpee broad jump: | 2:26 | 2:36 | faster than 61% |
| Run 5: | 4:17 | 4:53 | faster than 77% |
| Row: | 4:04 | 4:14 | faster than 72% |
| Run 6: | 4:16 | 4:48 | faster than 74% |
| Farmers carry: | 1:34 | 1:34 | faster than 53% |
| Run 7: | 4:15 | 4:53 | faster than 79% |
| Sandbag lunges: | 2:41 | 3:23 | faster than 91% |
| Run 8: | 4:28 | 5:01 | faster than 75% |
| Wall balls: | 3:22 | 4:01 | faster than 97% |
| Roxzone: | 4:11 | 5:08 | faster than 82% |
| Runs (8 km) | 33:53 | 38:13 | faster than 76% |
| Stations (8) | 23:15 | ||
| Finish | 1:01:15 | 1:09:14 | 48th of 246 · faster than 80% |
47th of 1,395 Doubles Mixed (faster than 96%). Against the 43 who finished around 1:07:36: most time gained on the eight runs (2:43), most lost on burpee broad jump (0:39). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 5:35 | faster than 96% |
| SkiErg: | 4:22 | 4:37 | faster than 76% |
| Run 2: | 3:56 | 5:40 | faster than 98% |
| Sled push: | 2:17 | 2:21 | faster than 57% |
| Run 3: | 4:21 | 5:57 | faster than 96% |
| Sled pull: | 3:40 | 4:26 | faster than 80% |
| Run 4: | 4:15 | 6:00 | faster than 97% |
| Burpee broad jump: | 3:17 | 3:44 | faster than 70% |
| Run 5: | 4:19 | 6:14 | faster than 97% |
| Row: | 4:39 | 5:07 | faster than 87% |
| Run 6: | 4:11 | 6:06 | faster than 98% |
| Farmers carry: | 1:53 | 1:55 | faster than 55% |
| Run 7: | 4:12 | 6:09 | faster than 98% |
| Sandbag lunges: | 3:09 | 4:08 | faster than 88% |
| Run 8: | 5:27 | 7:42 | faster than 96% |
| Wall balls: | 3:44 | 5:04 | faster than 95% |
| Roxzone: | 3:59 | 7:00 | fastest in the field |
| Runs (8 km) | 34:37 | 49:51 | faster than 97% |
| Stations (8) | 27:01 | ||
| Finish | 1:05:33 | 1:28:44 | 47th of 1,395 · faster than 96% |
5th of 255 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 255 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 5:38 | faster than 93% |
| SkiErg: | 4:10 | 4:34 | faster than 87% |
| Run 2: | 4:03 | 5:27 | faster than 95% |
| Sled push: | 2:06 | 2:14 | faster than 62% |
| Run 3: | 4:22 | 5:45 | faster than 95% |
| Sled pull: | 3:31 | 4:21 | faster than 88% |
| Run 4: | 4:16 | 5:46 | faster than 96% |
| Burpee broad jump: | 2:34 | 3:33 | faster than 87% |
| Run 5: | 4:22 | 5:53 | faster than 97% |
| Row: | 4:28 | 4:59 | faster than 88% |
| Run 6: | 4:19 | 5:53 | faster than 96% |
| Farmers carry: | 1:38 | 1:51 | faster than 76% |
| Run 7: | 4:23 | 5:51 | faster than 96% |
| Sandbag lunges: | 2:56 | 4:17 | faster than 95% |
| Run 8: | 4:22 | 6:05 | faster than 97% |
| Wall balls: | 3:26 | 4:55 | faster than 98% |
| Roxzone †: | 4:50 | ||
| Runs (8 km) | 34:31 | 46:41 | faster than 96% |
| Stations (8) | 24:49 | ||
| Finish | 1:04:10 | 1:25:40 | 5th of 255 · faster than 98% |
91st of 972 Open Men (faster than 90%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:33 | faster than 85% |
| SkiErg: | 4:27 | 4:36 | faster than 68% |
| Run 2: | 4:13 | 4:50 | faster than 83% |
| Sled push: | 3:29 | 3:06 | faster than 34% |
| Run 3: | 4:34 | 5:19 | faster than 84% |
| Sled pull: | 4:56 | 5:55 | faster than 73% |
| Run 4: | 4:42 | 5:21 | faster than 80% |
| Burpee broad jump: | 3:54 | 5:45 | faster than 90% |
| Run 5: | 4:45 | 5:37 | faster than 85% |
| Row: | 4:39 | 5:01 | faster than 83% |
| Run 6: | 4:35 | 5:22 | faster than 84% |
| Farmers carry: | 1:47 | 2:14 | faster than 85% |
| Run 7: | 4:30 | 5:21 | faster than 86% |
| Sandbag lunges: | 3:57 | 5:14 | faster than 89% |
| Run 8: | 4:45 | 5:47 | faster than 85% |
| Wall balls: | 4:23 | 7:11 | faster than 96% |
| Roxzone: | 5:22 | 7:50 | faster than 92% |
| Runs (8 km) | 35:05 | 41:28 | faster than 85% |
| Stations (8) | 31:32 | ||
| Finish | 1:11:55 | 1:29:07 | 91st of 972 · faster than 90% |
28th of 223 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 223 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 7:41 | faster than 95% |
| SkiErg: | 4:17 | 4:17 | faster than 52% |
| Run 2: | 4:06 | 5:22 | faster than 91% |
| Sled push: | 2:15 | 2:09 | faster than 43% |
| Run 3: | 4:35 | 5:34 | faster than 88% |
| Sled pull: | 4:30 | 4:07 | faster than 36% |
| Run 4: | 4:26 | 5:38 | faster than 90% |
| Burpee broad jump: | 2:28 | 3:18 | faster than 89% |
| Run 5: | 4:30 | 5:49 | faster than 91% |
| Row: | 4:29 | 4:50 | faster than 77% |
| Run 6: | 4:26 | 5:48 | faster than 91% |
| Farmers carry: | 1:28 | 1:43 | faster than 88% |
| Run 7: | 4:28 | 5:45 | faster than 90% |
| Sandbag lunges: | 3:19 | 3:59 | faster than 76% |
| Run 8: | 4:49 | 6:30 | faster than 91% |
| Wall balls: | 5:33 | 4:13 | faster than 12% |
| Roxzone: | 5:32 | 8:21 | faster than 93% |
| Runs (8 km) | 36:57 | 48:32 | faster than 91% |
| Stations (8) | 28:19 | ||
| Finish | 1:10:44 | 1:26:44 | 28th of 223 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Miami Beach 2025 · best of 2 | 4:34 |
| Sled push | 2:28 | Phoenix 2026 · best of 2 | 3:04 |
| Sled pull | 4:05 | Phoenix 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:54 | Miami Beach 2025 · best of 2 | 5:38 |
| Row | 4:33 | Phoenix 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Miami Beach 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:57 | Miami Beach 2025 · best of 2 | 5:20 |
| Wall balls | 3:37 | Phoenix 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:05 | Miami Beach 2025 · best of 2 | 41:47 |
| Roxzone | 4:37 | Phoenix 2026 · best of 2 | 7:23 |
How to read
Each station's best across Lim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Paulina Nguyen2 races
- Paulina Nguyen Ly2 races
- Zach Brenner2 races
- Alexandra Nguyen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Lim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 56%).
See the numbers
| Part | Lim: faster than |
|---|---|
| Ski | 56% |
| Push | 81% |
| Pull | 70% |
| BBJ | 77% |
| Row | 88% |
| Carry | 74% |
| Lunges | 88% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lim beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:13 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lim: 35:33 running, 29:37 at the stations and 4:37 in the roxzone; the longest station was the burpee broad jumps (4:36).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Lim | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:58 |
| SkiErg | 4:28 | 4:30 |
| Run 2 | 4:08 | 5:00 |
| Sled push | 2:28 | 2:56 |
| Run 3 | 4:27 | 5:23 |
| Sled pull | 4:05 | 4:33 |
| Run 4 | 4:38 | 5:22 |
| Burpee broad jump | 4:36 | 5:41 |
| Run 5 | 4:41 | 5:37 |
| Row | 4:33 | 4:57 |
| Run 6 | 4:31 | 5:27 |
| Farmers carry | 1:50 | 2:04 |
| Run 7 | 4:20 | 5:27 |
| Sandbag lunges | 4:00 | 5:20 |
| Run 8 | 4:47 | 6:01 |
| Wall balls | 3:37 | 6:54 |
| Roxzone | 4:37 | 7:05 |
| Finish | 1:09:39 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:39.
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