AUS Lily Stephenson
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Matt Stephenson, Lily Stephensonwhole field → | Doubles Mixed · team 35-39 | 1:22:04 | 1373rd of 2,353231st of 429 aged 35-39 | 42:13 | 29:43 | 10:12 | View results | See splits Hide splitsSkiErg4:04fastest 28%Sled push2:22faster than 19%Sled pull3:17fastest 21%Burpee broad jump4:38faster than 13%Row4:44faster than 44%Farmers carry1:57faster than 29%Sandbag lunges4:35faster than 27%Wall balls4:06fastest 43%Runs (8 km)42:13faster than 47%Roxzone10:12faster than 29%Run 12:49fastest 38%Run 25:08faster than 49%Run 35:12fastest 44%Run 45:28faster than 47%Run 55:37faster than 45%Run 65:38faster than 44%Run 75:44faster than 41%Run 86:40faster than 38%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Caitlyn Passalaqua, Lily Stephensonwhole field → | Doubles Women · team 25-29 | 1:28:03 | 1373rd of 2,446349th of 550 aged 25-29 | 44:52 | 29:28 | 13:49 | View results | See splits Hide splitsSkiErg4:26fastest 19%Sled push1:35fastest 38%Sled pull4:03fastest 44%Burpee broad jump4:26faster than 39%Row5:05fastest 47%Farmers carry2:02faster than 26%Sandbag lunges4:12faster than 29%Wall balls3:39fastest 14%Runs (8 km)44:52fastest 44%Roxzone13:49faster than 6%Run 13:22faster than 44%Run 25:33fastest 46%Run 35:41fastest 43%Run 45:54fastest 49%Run 55:51fastest 41%Run 65:52fastest 42%Run 75:43fastest 37%Run 86:59faster than 48%Full report for this race → |
| Perth 2025 5 Sep 2025team: Lily Stephenson, Matt Stephensonwhole field → | Doubles Mixed · team 35-39 | 1:28:20 | 446th of 61772nd of 106 aged 35-39 | 43:49 | 32:19 | 12:17 | View results | See splits Hide splitsSkiErg3:55fastest 18%Sled push1:36fastest 9%Sled pull3:25fastest 27%Burpee broad jump4:48faster than 14%Row7:55Farmers carry1:57faster than 28%Sandbag lunges4:13faster than 43%Wall balls4:30faster than 47%Runs (8 km)43:49faster than 45%Roxzone12:17faster than 9%Run 15:22fastest 35%Run 24:49fastest 40%Run 35:33faster than 38%Run 45:41faster than 35%Run 55:51faster than 29%Run 65:30faster than 41%Run 75:33faster than 43%Run 85:32faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Perth 2025 · best of 2 | 4:20 |
| Sled push | 1:36 | Perth 2025 · best of 2 | 2:11 |
| Sled pull | 3:17 | Melbourne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:38 | Melbourne 2025 · best of 2 | 3:35 |
| Row | 4:44 | Melbourne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:57 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:13 | Perth 2025 · best of 2 | 4:03 |
| Wall balls | 4:06 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:13 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 10:12 | Melbourne 2025 · best of 2 | 7:11 |
How to read
Each station's best across Lily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matt Stephenson2 races
- Caitlyn Passalaqua1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:14 against the typical Doubles Mixed finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
