AUS Lily Clay
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:40 at Sydney 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2024 27 Jul 2024team: Kiely Smolenaars, Lily Claywhole field → | Doubles Women · team U29 | 1:26:40 | 357th of 563179th of 267 aged U29 | 49:53 | 31:03 | 5:49 | View results | See splits Hide splitsSkiErg4:54faster than 23%Sled push1:35faster than 47%Sled pull5:44faster than 7%Burpee broad jump4:01faster than 44%Row5:19faster than 16%Farmers carry1:46fastest 47%Sandbag lunges3:38faster than 43%Wall balls4:06faster than 4%Runs (8 km)49:53faster than 45%Roxzone5:49faster than 48%Run 13:55fastest 10%Run 25:52faster than 48%Run 36:27faster than 35%Run 46:52faster than 21%Run 56:38faster than 39%Run 66:26faster than 43%Run 76:21fastest 50%Run 87:26faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kiely Smolenaars1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 563 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:31 against the typical Doubles Women finisher at Sydney 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
