GBR Lily Burns
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:09:52 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lily Burns, Jack Colegatewhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:52 | top 18% 509/2,853 | 32:19* | 27:01* | 10:37 | splitsSkiErg4:24Sled push1:57Sled pull3:40Burpee broad jump3:01Row4:35Farmers carry1:42Sandbag lunges3:32Wall balls4:10Run 13:09Run 23:41Run 33:59Run 43:59Run 54:08Run 64:01Run 74:06Run 85:19Full report for this race → |
| London 2024 29 Nov 2024team: Jack Colegate, Lily Burnswhat the whole field did → | Doubles Mixed · team U29 | 1:18:23 | top 43% 558/1,316 | 43:17 | 27:44 | 7:26 | splitsSkiErg4:10Sled push1:51Sled pull3:51Burpee broad jump3:15Row4:43Farmers carry1:59Sandbag lunges3:55Wall balls4:00Run 16:33Run 24:56Run 35:11Run 45:16Run 55:28Run 65:15Run 75:17Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:52.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
