Athlete · Doubles Mixed · team 16-24 ·

AUS

Lilly Stanford

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:33 at Sydney 2026.

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Doubles Mixed time1:14:33Sydney 2026

Doubles Mixed place932ndof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 83% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Lilly Stanford, Tom Curranwhole field →	Doubles Mixed · team 16-24	1:14:33	932nd of 2,979143rd of 451 aged 16-24	40:19	26:25	7:53	View results	See splits Hide splits SkiErg4:14faster than 49%Sled push1:35fastest 17%Sled pull3:59faster than 30%Burpee broad jump2:59fastest 23%Row4:42faster than 43%Farmers carry1:35fastest 34%Sandbag lunges3:21fastest 18%Wall balls4:00fastest 25%Runs (8 km)40:19fastest 35%Roxzone7:53fastest 30%Run 14:27fastest 43%Run 24:35fastest 35%Run 34:54fastest 40%Run 44:56fastest 40%Run 54:59fastest 36%Run 64:58fastest 38%Run 74:48fastest 29%Run 86:45fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tom Curran1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lillyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 83%

Sled pull faster than 30%

Burpee broad jump faster than 77%

Row faster than 44%

Farmers carry faster than 66%

Sandbag lunges faster than 82%

Wall balls faster than 76%

Roxzone faster than 71%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:15 faster

Sled pull 0:26 slower

Burpee broad jump 0:35 faster

Row 0:04 slower

Farmers carry 0:07 faster

Sandbag lunges 0:46 faster

Wall balls 0:29 faster

Roxzone 0:48 faster

Runs (8 km) 2:43 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lilly against the typical Doubles Mixed finisher

Lilly1:14:33

4:274:144:351:354:543:594:562:594:594:424:581:354:483:216:454:007:53

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:26 against the typical Doubles Mixed finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:14:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up