GBR Lilly Smith
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:30:14 at Birmingham 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Ella Worthington, Lilly Smithwhole field → | Doubles Women · team 16-24 | 1:30:14 | 1613th of 2,427195th of 300 aged 16-24 | 50:24 | 32:38 | 7:16 | View results | See splits Hide splitsSkiErg4:59faster than 23%Sled push2:34faster than 7%Sled pull4:35faster than 37%Burpee broad jump5:20faster than 19%Row5:21faster than 32%Farmers carry1:43fastest 28%Sandbag lunges3:52faster than 39%Wall balls4:14fastest 41%Runs (8 km)50:24faster than 34%Roxzone7:16faster than 44%Run 17:10faster than 26%Run 26:09faster than 25%Run 36:16faster than 30%Run 46:19faster than 31%Run 56:19faster than 37%Run 65:51fastest 49%Run 76:10faster than 38%Run 86:14faster than 37%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Ella Worthington, Lilly Smithwhole field → | Doubles Women · team U29 | 1:31:49 | 587th of 778248th of 310 aged U29 | 51:53 | 33:04 | 6:57 | View results | See splits Hide splitsSkiErg4:56faster than 16%Sled push2:05faster than 20%Sled pull4:34faster than 20%Burpee broad jump5:15faster than 16%Row5:30faster than 26%Farmers carry1:50faster than 48%Sandbag lunges4:52faster than 8%Wall balls4:02fastest 42%Runs (8 km)51:53faster than 25%Roxzone6:57faster than 46%Run 16:28faster than 6%Run 26:52faster than 9%Run 36:47faster than 17%Run 46:42faster than 21%Run 56:25faster than 35%Run 66:20faster than 35%Run 76:06faster than 45%Run 86:18faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lilly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Málaga 2025 · best of 2 | 4:48 |
| Sled push | 2:05 | Málaga 2025 · best of 2 | 1:51 |
| Sled pull | 4:34 | Málaga 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:15 | Málaga 2025 · best of 2 | 4:17 |
| Row | 5:21 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:52 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 4:02 | Málaga 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:24 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 6:57 | Málaga 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lilly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ella Worthington2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lilly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Doubles Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
