UKR Liliia Cherkas
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Liliia Cherkas, Gerben Van Ouwendorpwhole field → | Doubles Mixed · team 40-44 | 1:28:07 | 2624th of 3,620270th of 408 aged 40-44 | 43:25* | 28:07* | — | View results | See splits Hide splitsSkiErg4:16fastest 45%Sled push2:23faster than 42%Sled pull3:22fastest 42%Burpee broad jump3:27fastest 41%Row4:29fastest 25%Farmers carry2:10faster than 16%Sandbag lunges3:58fastest 45%Wall balls4:02fastest 23%Runs (8 km)43:25faster than 15%Roxzone—Run 14:24faster than 19%Run 24:47faster than 18%Run 35:05faster than 16%Run 45:03faster than 21%Run 55:06faster than 24%Run 65:11faster than 20%Run 75:53faster than 8%Run 87:59faster than 12%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Liliia Cherkas, Gerben Van Ouwendorpwhole field → | Doubles Mixed · team 40-44 | 1:15:26 | 455th of 1,21936th of 116 aged 40-44 | 42:02 | 26:25 | 7:04 | View results | See splits Hide splitsSkiErg4:08fastest 21%Sled push2:03fastest 29%Sled pull2:47fastest 8%Burpee broad jump3:20fastest 48%Row4:37fastest 41%Farmers carry1:47fastest 36%Sandbag lunges3:29fastest 25%Wall balls4:14fastest 45%Runs (8 km)42:02fastest 45%Roxzone7:04faster than 40%Run 14:15fastest 13%Run 24:27fastest 18%Run 35:33faster than 41%Run 44:51fastest 25%Run 55:12fastest 39%Run 65:00fastest 32%Run 74:56fastest 28%Run 87:51faster than 6%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Liliia Cherkas, Sema Ahmadomawhole field → | Doubles Women · team 30-39 | 1:40:32 | 799th of 965313th of 361 aged 30-39 | 1:01:15 | 29:35‡ | 9:47 | View results | See splits Hide splitsSkiErg5:12faster than 3%Sled push1:44faster than 19%Sled pull4:55faster than 6%Burpee broad jump4:24faster than 44%Row5:48faster than 3%Farmers carry1:51faster than 38%Sandbag lunges1:03‡Wall balls4:38faster than 15%Runs (8 km)1:01:15faster than 16%Roxzone9:47faster than 5%Run 17:14faster than 3%Run 26:49faster than 32%Run 37:03faster than 30%Run 46:52faster than 40%Run 57:18faster than 31%Run 69:34faster than 2%Run 77:29faster than 25%Run 89:00faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Liliia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Bologna 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Bologna 2026 · best of 2 | 2:11 |
| Sled pull | 2:47 | Bologna 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:20 | Bologna 2026 · best of 2 | 3:35 |
| Row | 4:29 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Bologna 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:29 | Bologna 2026 · best of 2 | 4:03 |
| Wall balls | 4:02 | Berlin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:02 | Bologna 2026 · best of 2 | 45:36 |
| Roxzone | 7:04 | Bologna 2026 | 7:11 |
How to read
Each station's best across Liliia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gerben Van Ouwendorp2 races
- Sema Ahmadoma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liliia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Doubles Mixed finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
