SUI Lilian Burger
10 HYROX races over 2 seasons: 4 solo, 6 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lilian Burger at each race, oldest on the left; lower is faster.The best was 1:15:48 at Nice (Feb 2026); Lilian Burger was 0:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Pro Women | 1:15:48 |
| Cologne | Apr 2026 | Pro Women | 1:16:46 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Lilian Burger at each race, oldest on the left; lower is faster.The best was 1:11:57 at Frankfurt (Dec 2025); Lilian Burger was 1:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Women | 1:13:50 |
| Frankfurt | Dec 2025 | Open Women | 1:11:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Lilian Burger at each race, oldest on the left; lower is faster.The best was 1:02:07 at Athens (Sep 2026); Lilian Burger was 8:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Pro Doubles Women | 1:10:45 |
| Athens | Sep 2026 | Pro Doubles Women | 1:02:07 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lilian Burger at each race, oldest on the left; lower is faster.The best was 1:11:10 at Stuttgart (Nov 2025); Lilian Burger was 3:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Women | 1:11:10 |
| Verona | Dec 2025 | Doubles Women | 1:14:29 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
75th of 1,265 Doubles Mixed (faster than 94%). Against the 38 who finished around 1:05:23: most time gained on the eight runs (0:56), most lost on sled pull (0:49). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:58 | 4:16 | faster than 98% |
| SkiErg: | 3:58 | 4:14 | faster than 87% |
| Run 2: | 4:26 | 6:00 | faster than 96% |
| Sled push: | 2:04 | 2:16 | faster than 71% |
| Run 3: | 4:39 | 6:19 | faster than 96% |
| Sled pull: | 4:01 | 4:00 | faster than 49% |
| Run 4: | 4:47 | 6:22 | faster than 95% |
| Burpee broad jump: | 3:13 | 3:52 | faster than 74% |
| Run 5: | 4:50 | 6:36 | faster than 95% |
| Row: | 4:32 | 4:49 | faster than 79% |
| Run 6: | 4:48 | 6:28 | faster than 95% |
| Farmers carry: | 1:51 | 1:49 | faster than 45% |
| Run 7: | 4:58 | 6:31 | faster than 94% |
| Sandbag lunges: | 3:40 | 4:11 | faster than 71% |
| Run 8: | 3:52 | 5:22 | faster than 95% |
| Wall balls: | 3:48 | 4:42 | faster than 91% |
| Roxzone: | 3:51 | 5:51 | faster than 96% |
| Runs (8 km) | 35:15 | 48:18 | faster than 96% |
| Stations (8) | 27:07 | ||
| Finish | 1:06:09 | 1:24:31 | 75th of 1,265 · faster than 94% |
5th of 38 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 38 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:12 | faster than 83% |
| SkiErg: | 4:07 | 4:15 | faster than 89% |
| Run 2: | 3:50 | 4:26 | faster than 83% |
| Sled push: | 2:00 | 2:18 | faster than 89% |
| Run 3: | 3:58 | 4:42 | faster than 89% |
| Sled pull: | 3:17 | 3:54 | faster than 86% |
| Run 4: | 3:56 | 4:45 | faster than 89% |
| Burpee broad jump: | 3:13 | 3:12 | faster than 48% |
| Run 5: | 3:55 | 4:45 | faster than 83% |
| Row: | 4:19 | 4:34 | faster than 94% |
| Run 6: | 3:56 | 4:38 | faster than 86% |
| Farmers carry: | 1:37 | 1:48 | faster than 78% |
| Run 7: | 3:57 | 4:45 | faster than 86% |
| Sandbag lunges: | 3:08 | 3:34 | faster than 75% |
| Run 8: | 3:55 | 4:38 | faster than 83% |
| Wall balls: | 3:43 | 3:30 | faster than 37% |
| Roxzone: | 4:56 | 5:44 | faster than 86% |
| Runs (8 km) | 31:51 | 37:42 | faster than 86% |
| Stations (8) | 25:24 | ||
| Finish | 1:02:07 | 1:09:41 | 5th of 38 · faster than 89% |
34th of 216 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 216 Pro Women here |
|---|---|---|---|
| Run 1: | 3:22 | 4:00 | faster than 89% |
| SkiErg: | 4:28 | 4:49 | faster than 92% |
| Run 2: | 4:27 | 5:04 | faster than 84% |
| Sled push: | 4:04 | 4:15 | faster than 62% |
| Run 3: | 4:37 | 5:26 | faster than 88% |
| Sled pull: | 4:49 | 5:21 | faster than 73% |
| Run 4: | 4:41 | 5:26 | faster than 84% |
| Burpee broad jump: | 4:59 | 5:11 | faster than 59% |
| Run 5: | 4:47 | 5:32 | faster than 84% |
| Row: | 4:51 | 5:12 | faster than 85% |
| Run 6: | 4:51 | 5:24 | faster than 76% |
| Farmers carry: | 2:17 | 2:33 | faster than 63% |
| Run 7: | 4:54 | 5:32 | faster than 80% |
| Sandbag lunges: | 4:39 | 5:14 | faster than 71% |
| Run 8: | 4:27 | 5:14 | faster than 84% |
| Wall balls: | 5:32 | 6:36 | faster than 75% |
| Roxzone: | 5:08 | 6:11 | faster than 83% |
| Runs (8 km) | 36:04 | 41:45 | faster than 86% |
| Stations (8) | 35:39 | ||
| Finish | 1:16:46 | 1:27:02 | 34th of 216 · faster than 84% |
47th of 181 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 181 Pro Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:43 | faster than 79% |
| SkiErg: | 4:37 | 4:55 | faster than 90% |
| Run 2: | 4:09 | 4:33 | faster than 80% |
| Sled push: | 3:30 | 3:50 | faster than 66% |
| Run 3: | 4:24 | 4:52 | faster than 78% |
| Sled pull: | 4:52 | 5:43 | faster than 75% |
| Run 4: | 4:24 | 4:53 | faster than 76% |
| Burpee broad jump: | 4:40 | 5:06 | faster than 65% |
| Run 5: | 4:34 | 5:04 | faster than 74% |
| Row: | 4:39 | 5:01 | faster than 91% |
| Run 6: | 4:33 | 4:57 | faster than 71% |
| Farmers carry: | 1:50 | 2:31 | faster than 88% |
| Run 7: | 4:36 | 5:01 | faster than 73% |
| Sandbag lunges: | 4:39 | 5:07 | faster than 64% |
| Run 8: | 4:35 | 5:08 | faster than 75% |
| Wall balls: | 6:22 | 6:18 | faster than 47% |
| Roxzone: | 5:13 | 5:53 | faster than 70% |
| Runs (8 km) | 35:30 | 38:58 | faster than 78% |
| Stations (8) | 35:09 | ||
| Finish | 1:15:48 | 1:24:10 | 47th of 181 · faster than 74% |
22nd of 89 Pro Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 89 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:19 | faster than 84% |
| SkiErg: | 4:13 | 4:20 | faster than 82% |
| Run 2: | 4:43 | 5:04 | faster than 70% |
| Sled push: | 2:22 | 2:19 | faster than 46% |
| Run 3: | 5:08 | 5:22 | faster than 65% |
| Sled pull: | 4:11 | 3:59 | faster than 39% |
| Run 4: | 4:59 | 5:26 | faster than 72% |
| Burpee broad jump: | 3:05 | 3:27 | faster than 77% |
| Run 5: | 4:57 | 5:33 | faster than 78% |
| Row: | 4:26 | 4:45 | faster than 90% |
| Run 6: | 4:54 | 5:29 | faster than 80% |
| Farmers carry: | 1:36 | 1:46 | faster than 80% |
| Run 7: | 5:06 | 5:31 | faster than 74% |
| Sandbag lunges: | 3:53 | 3:44 | faster than 38% |
| Run 8: | 4:08 | 4:39 | faster than 79% |
| Wall balls: | 3:45 | 4:00 | faster than 69% |
| Roxzone: | 4:55 | 5:44 | faster than 79% |
| Runs (8 km) | 38:23 | 42:40 | faster than 78% |
| Stations (8) | 27:31 | ||
| Finish | 1:10:45 | 1:17:03 | 22nd of 89 · faster than 76% |
27th of 1,071 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:42 | faster than 98% |
| SkiErg: | 4:30 | 5:09 | faster than 99% |
| Run 2: | 4:22 | 5:29 | faster than 95% |
| Sled push: | 2:34 | 3:10 | faster than 90% |
| Run 3: | 4:31 | 5:44 | faster than 96% |
| Sled pull: | 4:07 | 5:24 | faster than 92% |
| Run 4: | 4:36 | 5:45 | faster than 95% |
| Burpee broad jump: | 4:41 | 6:28 | faster than 91% |
| Run 5: | 4:41 | 6:00 | faster than 95% |
| Row: | 4:45 | 5:18 | faster than 97% |
| Run 6: | 4:39 | 5:48 | faster than 94% |
| Farmers carry: | 1:43 | 2:08 | faster than 91% |
| Run 7: | 4:46 | 5:45 | faster than 91% |
| Sandbag lunges: | 3:58 | 4:48 | faster than 81% |
| Run 8: | 5:11 | 6:21 | faster than 90% |
| Wall balls: | 4:12 | 6:29 | faster than 97% |
| Roxzone: | 5:18 | 7:33 | faster than 98% |
| Runs (8 km) | 36:13 | 45:38 | faster than 95% |
| Stations (8) | 30:30 | ||
| Finish | 1:11:57 | 1:32:36 | 27th of 1,071 · faster than 97% |
96th of 938 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 938 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 6:04 | faster than 96% |
| SkiErg: | 4:21 | 4:49 | faster than 96% |
| Run 2: | 4:55 | 5:40 | faster than 88% |
| Sled push: | 1:56 | 1:53 | faster than 45% |
| Run 3: | 5:43 | 5:57 | faster than 63% |
| Sled pull: | 3:10 | 4:12 | faster than 96% |
| Run 4: | 5:24 | 5:56 | faster than 78% |
| Burpee broad jump: | 4:01 | 3:55 | faster than 45% |
| Run 5: | 5:30 | 6:01 | faster than 77% |
| Row: | 4:27 | 5:04 | faster than 98% |
| Run 6: | 5:21 | 5:56 | faster than 80% |
| Farmers carry: | 1:32 | 1:50 | faster than 93% |
| Run 7: | 5:35 | 5:53 | faster than 65% |
| Sandbag lunges: | 3:15 | 3:45 | faster than 81% |
| Run 8: | 5:19 | 6:05 | faster than 85% |
| Wall balls: | 3:54 | 4:15 | faster than 76% |
| Roxzone: | 5:29 | 7:26 | faster than 97% |
| Runs (8 km) | 42:28 | 47:40 | faster than 83% |
| Stations (8) | 26:36 | ||
| Finish | 1:14:29 | 1:25:15 | 96th of 938 · faster than 89% |
32nd of 908 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:56 | faster than 96% |
| SkiErg: | 4:30 | 4:42 | faster than 82% |
| Run 2: | 4:11 | 5:19 | faster than 98% |
| Sled push: | 1:34 | 1:49 | faster than 85% |
| Run 3: | 4:31 | 5:36 | faster than 95% |
| Sled pull: | 3:42 | 3:58 | faster than 68% |
| Run 4: | 4:36 | 5:36 | faster than 94% |
| Burpee broad jump: | 3:50 | 3:59 | faster than 58% |
| Run 5: | 4:29 | 5:40 | faster than 97% |
| Row: | 4:45 | 5:04 | faster than 86% |
| Run 6: | 4:29 | 5:37 | faster than 97% |
| Farmers carry: | 1:38 | 1:50 | faster than 81% |
| Run 7: | 4:32 | 5:35 | faster than 96% |
| Sandbag lunges: | 3:12 | 3:37 | faster than 78% |
| Run 8: | 4:44 | 5:53 | faster than 96% |
| Wall balls: | 3:44 | 4:13 | faster than 85% |
| Roxzone: | 8:12 | 10:35 | faster than 96% |
| Runs (8 km) | 36:08 | 45:08 | faster than 97% |
| Stations (8) | 26:55 | ||
| Finish | 1:11:10 | 1:25:18 | 32nd of 908 · faster than 96% |
62nd of 901 Open Women (faster than 93%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 6:06 | faster than 96% |
| SkiErg: | 4:32 | 5:03 | faster than 96% |
| Run 2: | 4:10 | 5:12 | faster than 93% |
| Sled push: | 2:00 | 2:28 | faster than 89% |
| Run 3: | 4:19 | 5:21 | faster than 93% |
| Sled pull: | 4:35 | 5:05 | faster than 71% |
| Run 4: | 4:16 | 5:23 | faster than 95% |
| Burpee broad jump: | 4:59 | 6:15 | faster than 82% |
| Run 5: | 4:28 | 5:36 | faster than 93% |
| Row: | 4:54 | 5:20 | faster than 90% |
| Run 6: | 4:24 | 5:31 | faster than 94% |
| Farmers carry: | 1:46 | 2:09 | faster than 89% |
| Run 7: | 4:27 | 5:30 | faster than 91% |
| Sandbag lunges: | 4:30 | 4:58 | faster than 67% |
| Run 8: | 4:44 | 6:10 | faster than 93% |
| Wall balls: | 4:50 | 6:25 | faster than 86% |
| Roxzone: | 6:20 | 8:03 | faster than 91% |
| Runs (8 km) | 35:27 | 44:56 | faster than 94% |
| Stations (8) | 32:06 | ||
| Finish | 1:13:50 | 1:32:05 | 62nd of 901 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lilian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Cologne 2026 · best of 2 | 4:53 |
| Sled push | 3:30 | Nice 2026 · best of 2 | 3:56 |
| Sled pull | 4:49 | Cologne 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:40 | Nice 2026 · best of 2 | 5:12 |
| Row | 4:39 | Nice 2026 · best of 2 | 5:07 |
| Farmers carry | 1:50 | Nice 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:39 | Cologne 2026 · best of 2 | 5:10 |
| Wall balls | 5:32 | Cologne 2026 · best of 2 | 6:18 |
| Runs (8 km) | 35:30 | Nice 2026 · best of 2 | 40:26 |
| Roxzone | 5:08 | Cologne 2026 · best of 2 | 6:34 |
How to read
Each station's best across Lilian's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Alexandra Frischknecht1 race
- Anh König1 race
- Jenny Gänssler1 race
- Jeremy Derrouche1 race
- Karin Winteler1 race
- Katrin Engel1 race
- Sara Salvisberg1 race
- Svenja Bühler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 181 Pro Women
Shape of the race
This chart shows where Lilian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Wall balls (faster than 48%).
See the numbers
| Part | Lilian: faster than |
|---|---|
| Ski | 90% |
| Push | 66% |
| Pull | 75% |
| BBJ | 65% |
| Row | 92% |
| Carry | 88% |
| Lunges | 64% |
| Wall balls | 48% |
| Roxzone | 71% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lilian beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Wall balls (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lilian's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:28 faster); weakest: Wall balls (0:04 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lilian against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lilian: 35:33 running, 35:10 at the stations and 5:13 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Pro Women: 39:11 running, 38:31 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Lilian | Typical Pro Women |
|---|---|---|
| Run 1 | 4:18 | 4:43 |
| SkiErg | 4:37 | 4:55 |
| Run 2 | 4:09 | 4:33 |
| Sled push | 3:30 | 3:50 |
| Run 3 | 4:24 | 4:52 |
| Sled pull | 4:52 | 5:43 |
| Run 4 | 4:24 | 4:53 |
| Burpee broad jump | 4:40 | 5:06 |
| Run 5 | 4:34 | 5:04 |
| Row | 4:39 | 5:01 |
| Run 6 | 4:33 | 4:57 |
| Farmers carry | 1:50 | 2:31 |
| Run 7 | 4:36 | 5:01 |
| Sandbag lunges | 4:39 | 5:07 |
| Run 8 | 4:35 | 5:08 |
| Wall balls | 6:22 | 6:18 |
| Roxzone | 5:13 | 5:53 |
| Finish | 1:15:48 | 1:24:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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