FRA Lilia Kessouar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:17:44 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Laura Godfrey, Lilia Kessouarwhole field → | Doubles Women · team 30-39 | 2:17:44 | 1918th of 1,924809th of 813 aged 30-39 | 1:30:38 | 35:53 | 11:18 | View results | See splits Hide splitsSkiErg5:03faster than 7%Sled push1:50faster than 12%Sled pull4:25faster than 27%Burpee broad jump6:36faster than 3%Row6:17faster than 1%Farmers carry2:06faster than 19%Sandbag lunges4:54faster than 10%Wall balls4:42faster than 15%Runs (8 km)1:30:38Roxzone11:18faster than 20%Run 111:26Run 214:08Run 312:45Run 49:11faster than 4%Run 514:21Run 69:09faster than 5%Run 79:20faster than 4%Run 810:22faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Godfrey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lilia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:36 against the typical Doubles Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:17:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
