Athlete · Doubles Mixed · team 16-24 ·

AUS

Lila Horne

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:15 at Sydney 2026.

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Doubles Mixed time1:15:15Sydney 2026

Doubles Mixed place999thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 80% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Timothy Grehan, Lila Hornewhole field →	Doubles Mixed · team 16-24	1:15:15	999th of 2,979157th of 451 aged 16-24	38:28	28:46	8:07	View results	See splits Hide splits SkiErg4:23faster than 30%Sled push2:01faster than 29%Sled pull3:46faster than 38%Burpee broad jump2:56fastest 21%Row4:49faster than 32%Farmers carry1:54faster than 27%Sandbag lunges3:47fastest 36%Wall balls5:10faster than 27%Runs (8 km)38:28fastest 25%Roxzone8:07fastest 35%Run 14:05fastest 26%Run 24:27fastest 28%Run 34:40fastest 28%Run 44:37fastest 26%Run 54:50fastest 30%Run 64:38fastest 23%Run 74:38fastest 21%Run 86:37fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Timothy Grehan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lilaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 29%

Sled pull faster than 39%

Burpee broad jump faster than 80%

Row faster than 33%

Farmers carry faster than 27%

Sandbag lunges faster than 64%

Wall balls faster than 27%

Roxzone faster than 65%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:11 slower

Sled pull 0:13 slower

Burpee broad jump 0:38 faster

Row 0:11 slower

Farmers carry 0:12 slower

Sandbag lunges 0:20 faster

Wall balls 0:41 slower

Roxzone 0:34 faster

Runs (8 km) 4:34 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lila against the typical Doubles Mixed finisher

Lila1:15:15

4:054:234:272:014:403:464:372:564:504:494:381:544:383:476:375:108:07

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:41 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:15:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up