Athlete · Open Women · 40-44 ·

POR

Ligia Pinheiro

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:17:56 (Bilbao 2026) · Doubles Mixed 1:08:06 (Lisbon 2026).

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1:17:56 Open Women time · Bilbao 2026 also raced Doubles Mixed: each has its own best below

top 17% Open Women place · Bilbao 2026 72nd of 438 Open Women finishers there

1:13:41 latest race · Barcelona 2026 5:35 slower than the best Doubles Mixed time Doubles Mixed with Miguel Ferreira

Wall balls strongest segment · Bilbao 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:56Bilbao 2026 · 1 race Doubles Mixed1:08:06Lisbon 2026 · 3 races · with Bruno Costa

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:001:13:001:14:00 best 1:08:06

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Miguel Ferreira, Ligia Pinheirowhat the whole field did →	Doubles Mixed · team 40-44	1:13:41	top 27% 542/2,057	37:50	30:25	5:33	splits SkiErg4:45Sled push2:48Sled pull3:56Burpee broad jump3:41Row5:11Farmers carry2:02Sandbag lunges4:16Wall balls3:46Run 14:19Run 24:21Run 34:41Run 44:40Run 54:44Run 65:03Run 75:00Run 85:06Full report for this race →
Lisbon 2026 1 May 2026team: Ligia Pinheiro, Bruno Costawhat the whole field did →	Doubles Mixed · team 40-44	1:08:06	top 16% 148/970	35:50	27:19	5:02	splits SkiErg4:15Sled push2:13Sled pull3:38Burpee broad jump3:12Row4:27Farmers carry1:41Sandbag lunges3:43Wall balls4:10Run 13:31Run 24:19Run 34:29Run 44:37Run 54:38Run 64:40Run 74:45Run 84:53Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Open Women · 40-44	1:17:56	top 17% 72/438	37:31	35:04	5:26	splits SkiErg4:58Sled push2:58Sled pull5:17Burpee broad jump5:20Row5:16Farmers carry1:58Sandbag lunges4:41Wall balls4:36Run 14:56Run 24:20Run 34:29Run 44:32Run 54:44Run 64:43Run 74:47Run 85:04Full report for this race →
Madrid 2025 27 Nov 2025team: Ligia Pinheiro, Bruno Costawhat the whole field did →	Doubles Mixed · team 40-44	1:14:55	top 25% 401/1,659	38:41	30:22	5:57	splits SkiErg4:27Sled push2:18Sled pull3:51Burpee broad jump3:28Row5:00Farmers carry2:00Sandbag lunges5:00Wall balls4:18Run 14:22Run 24:31Run 34:57Run 44:38Run 54:47Run 64:50Run 74:49Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2026, against 438 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ligiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 64%

Sled pull faster than 68%

Burpee broad jump faster than 72%

Row faster than 67%

Farmers carry faster than 59%

Sandbag lunges faster than 56%

Wall balls faster than 87%

Roxzone faster than 79%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:13 faster

Sled pull 0:32 faster

Burpee broad jump 0:52 faster

Row 0:10 faster

Farmers carry 0:05 faster

Sandbag lunges 0:07 faster

Wall balls 1:25 faster

Roxzone 0:55 faster

Runs (8 km) 5:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ligia against the typical Open Women finisher

Ligia1:17:56

4:564:584:202:584:295:174:325:204:445:164:431:584:474:415:044:365:26

Typical Open Women1:27:31

5:115:165:023:115:155:495:196:125:255:265:212:035:164:485:356:016:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown