LAT Liga Vilcane
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Anna Saļņikova, Līga Vilcānewhole field → | Pro Doubles Women · team 25-29 | 1:18:15 | 45th of 739th of 19 aged 25-29 | 46:52 | 25:37 | 5:51 | View results | See splits Hide splitsSkiErg4:26faster than 50%Sled push1:59fastest 23%Sled pull3:11fastest 12%Burpee broad jump2:34fastest 9%Row4:26fastest 17%Farmers carry1:54faster than 40%Sandbag lunges3:33fastest 38%Wall balls3:34fastest 14%Runs (8 km)46:52faster than 23%Roxzone5:51faster than 12%Run 16:18faster than 33%Run 25:21faster than 37%Run 35:45faster than 28%Run 45:55faster than 20%Run 56:04faster than 13%Run 66:04faster than 9%Run 75:54faster than 19%Run 85:35faster than 22%Full report for this race → |
| Helsinki 2026 9 May 2026team: Rana Salem, Liga Vilcanewhole field → | Doubles Women · team 30-34 | 1:25:28 | 498th of 904102nd of 187 aged 30-34 | 50:23 | 26:44 | 8:26 | View results | See splits Hide splitsSkiErg4:41fastest 43%Sled push1:56faster than 11%Sled pull3:31fastest 42%Burpee broad jump3:04fastest 13%Row4:49fastest 32%Farmers carry1:51faster than 29%Sandbag lunges3:19fastest 38%Wall balls3:33fastest 7%Runs (8 km)50:23faster than 37%Roxzone8:26faster than 22%Run 16:16fastest 42%Run 25:49faster than 42%Run 36:21faster than 26%Run 46:12faster than 32%Run 56:21faster than 31%Run 65:55faster than 45%Run 76:20faster than 29%Run 87:13faster than 32%Full report for this race → |
| Riga 2025 31 May 2025team: Evelina Berzina, Liga Vilcanewhole field → | Doubles Women · team U29 | 1:37:25 | 209th of 23592nd of 100 aged U29 | 1:01:22 | 27:55 | 8:12 | View results | See splits Hide splitsSkiErg4:49faster than 29%Sled push1:50faster than 7%Sled pull3:41fastest 47%Burpee broad jump4:00fastest 50%Row5:06faster than 42%Farmers carry1:51faster than 40%Sandbag lunges3:07fastest 26%Wall balls3:31fastest 9%Runs (8 km)1:01:22faster than 6%Roxzone8:12faster than 6%Run 15:21faster than 24%Run 27:06faster than 15%Run 37:52faster than 8%Run 48:10faster than 5%Run 58:34faster than 4%Run 68:21faster than 4%Run 77:54faster than 11%Run 88:08faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Liga has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Helsinki 2026 · best of 2 | 4:48 |
| Sled push | 1:50 | Riga 2025 · best of 2 | 1:51 |
| Sled pull | 3:31 | Helsinki 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:04 | Helsinki 2026 · best of 2 | 4:17 |
| Row | 4:49 | Helsinki 2026 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Helsinki 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | Riga 2025 · best of 2 | 3:47 |
| Wall balls | 3:31 | Riga 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:23 | Helsinki 2026 · best of 2 | 49:12 |
| Roxzone | 8:12 | Riga 2025 · best of 2 | 7:49 |
How to read
Each station's best across Liga's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anna Saļņikova1 race
- Evelina Berzina1 race
- Rana Salem1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 904 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liga against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Doubles Women finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
