NED Liesbeth Dijkink-Nieuwenhuizen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:48 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Janneke Klinkhamer, Liesbeth Dijkink-Nieuwenhuizenwhole field → | Doubles Women · team 30-39 | 1:39:48 | 713th of 858259th of 297 aged 30-39 | 57:21 | 30:28 | 12:04 | View results | See splits Hide splitsSkiErg4:33fastest 38%Sled push1:39fastest 41%Sled pull3:38fastest 34%Burpee broad jump5:18faster than 23%Row5:28faster than 23%Farmers carry1:43fastest 24%Sandbag lunges4:03faster than 33%Wall balls4:06faster than 43%Runs (8 km)57:21faster than 13%Roxzone12:04faster than 13%Run 16:06faster than 18%Run 26:30faster than 17%Run 36:53faster than 15%Run 47:24faster than 8%Run 57:24faster than 14%Run 67:24faster than 10%Run 77:35faster than 9%Run 88:08faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Janneke Klinkhamer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liesbeth against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:44 against the typical Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
