Athlete · Open Women · 35-39 ·

ESP

Lidia Serrano Gallego

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:52 (Barcelona 2025) · Doubles Women 1:29:12 (Madrid 2025) · Doubles Mixed 1:21:13 (Madrid 2024).

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1:34:52 Open Women time · Barcelona 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

511th of 875 Open Women place · Barcelona 2025 among Open Women finishers there

1:29:12 latest race · Madrid 2025 first Doubles Women race Doubles Women with Diana Amor

Sled push strongest segment · Barcelona 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:52Barcelona 2025 · 1 race Doubles Women1:29:12Madrid 2025 · 1 race · with Diana Amor Doubles Mixed1:21:13Madrid 2024 · 1 race · with Jacobo Mulero Galindo

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025team: Diana Amor, Lidia Serrano Gallegowhat the whole field did →	Doubles Women · team 35-39	1:29:12	964th of 1,644	49:11	33:08	6:57	splits SkiErg5:12Sled push1:51Sled pull3:43Burpee broad jump5:23Row5:06Farmers carry1:58Sandbag lunges4:35Wall balls5:20Run 15:44Run 25:51Run 35:58Run 46:01Run 56:14Run 66:14Run 76:13Run 86:58Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 35-39	1:34:52	511th of 875	47:30	38:41	8:46	splits SkiErg4:54Sled push2:30Sled pull5:08Burpee broad jump7:21Row5:25Farmers carry2:05Sandbag lunges5:35Wall balls5:43Run 15:29Run 25:55Run 35:58Run 45:57Run 56:13Run 65:57Run 75:52Run 86:13Full report for this race →
Madrid 2024 26 Oct 2024team: Jacobo Mulero Galindo, Lidia Serrano Gallegowhat the whole field did →	Doubles Mixed · team 30-39	1:21:13	293rd of 584	45:53	26:59	8:25	splits SkiErg4:15Sled push1:44Sled pull3:32Burpee broad jump2:44Row4:41Farmers carry1:45Sandbag lunges3:56Wall balls4:22Run 16:32Run 25:15Run 35:21Run 45:28Run 55:29Run 65:45Run 75:36Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2025, against 875 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lidiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 86%

Sled pull faster than 69%

Burpee broad jump faster than 33%

Row faster than 45%

Farmers carry faster than 68%

Sandbag lunges faster than 34%

Wall balls faster than 57%

Roxzone faster than 28%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:31 faster

Sled pull 0:33 faster

Burpee broad jump 0:58 slower

Row 0:03 slower

Farmers carry 0:12 faster

Sandbag lunges 0:36 slower

Wall balls 0:18 faster

Roxzone 1:21 slower

Runs (8 km) 2:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lidia against the typical Open Women finisher

Lidia1:34:52

5:294:545:552:305:585:085:577:216:135:255:572:055:525:356:135:438:46

Typical Open Women1:30:52

4:575:075:193:015:375:415:406:235:465:225:402:175:404:595:576:017:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:21 against the typical Open Women finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown