Athlete · Open Women · 30-34 ·

ITA

Lidia Bracco

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:29:49 (Verona 2025) · Doubles Women 1:22:03 (Rome 2026).

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1:29:49 best Open Women time · Verona 2025 also raced Doubles Women: each has its own best below

top 43% best Open Women place · Verona 2025 386th of 907 Open Women finishers there

1:22:03 latest race · Rome 2026 first Doubles Women race Doubles Women with Anna Rita Occhiofino

Row strongest segment · Verona 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:49Verona 2025 · 3 races Doubles Women1:22:03Rome 2026 · 1 race · with Anna Rita Occhiofino

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:49

Each dot is one Open Women race. From the first Open Women race to the best: 14:21 faster (1:44:10 to 1:29:49).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Lidia Bracco, Anna Rita Occhiofinowhat the whole field did →	Doubles Women · team 35-39	1:22:03	top 33% 535/1,655	46:31	28:37	7:00	splits SkiErg4:46Sled push2:12Sled pull3:45Burpee broad jump3:49Row5:14Farmers carry1:58Sandbag lunges3:19Wall balls3:34Run 17:14Run 25:03Run 35:26Run 45:23Run 55:41Run 65:46Run 75:38Run 86:23Full report for this race →
Rimini 2026 28 May 2026what the whole field did →	Open Women · 30-34	1:38:36	602nd of 1,119	47:22	43:31	7:47	splits SkiErg5:02Sled push4:40Sled pull6:19Burpee broad jump5:43Row5:19Farmers carry3:00Sandbag lunges5:30Wall balls7:58Run 15:29Run 25:17Run 35:46Run 45:42Run 55:58Run 65:45Run 76:10Run 87:18Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Women · 25-29	1:29:49	top 43% 386/907	44:58	37:53	7:03	splits SkiErg4:58Sled push3:28Sled pull5:30Burpee broad jump5:08Row5:03Farmers carry2:30Sandbag lunges5:13Wall balls6:03Run 15:32Run 25:26Run 35:39Run 45:43Run 55:46Run 65:28Run 75:35Run 85:52Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:44:10	588th of 749	49:14	45:46	9:15	splits SkiErg5:24Sled push3:34Sled pull7:46Burpee broad jump7:06Row5:32Farmers carry3:16Sandbag lunges6:04Wall balls7:04Run 16:08Run 26:10Run 36:44Run 46:06Run 56:19Run 66:29Run 76:13Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lidiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 13%

Sled pull faster than 56%

Burpee broad jump faster than 76%

Row faster than 82%

Farmers carry faster than 25%

Sandbag lunges faster than 47%

Wall balls faster than 59%

Roxzone faster than 60%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:41 slower

Sled pull 0:09 faster

Burpee broad jump 1:06 faster

Row 0:20 faster

Farmers carry 0:19 slower

Sandbag lunges 0:05 slower

Wall balls 0:26 faster

Roxzone 0:19 faster

Runs (8 km) 0:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lidia against the typical Open Women finisher

Lidia1:29:49

5:324:585:263:285:395:305:435:085:465:035:282:305:355:135:526:037:03

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:41 against the typical Open Women finisher at Verona 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:29:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown