GBR Lida Khanverdi
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Daniel Santos, Lida Khanverdiwhole field → | Doubles Mixed · team 40-44 | 1:10:19 | 267th of 1,41828th of 186 aged 40-44 | 39:26 | 26:46 | 4:12 | View results | See splits Hide splitsSkiErg4:01fastest 28%Sled push1:47fastest 20%Sled pull3:45faster than 49%Burpee broad jump3:00fastest 22%Row4:23fastest 20%Farmers carry1:50fastest 50%Sandbag lunges4:07faster than 49%Wall balls3:53fastest 19%Runs (8 km)39:26fastest 19%Roxzone4:12fastest 19%Run 13:29fastest 21%Run 25:04fastest 23%Run 35:10fastest 17%Run 45:08fastest 17%Run 55:26fastest 22%Run 65:27fastest 24%Run 75:23fastest 20%Run 84:23fastest 22%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lida Khanverdi, Sydnie Franceswhole field → | Doubles Women · team 35-39 | 1:24:56 | 1838th of 3,491308th of 619 aged 35-39 | 40:52* | 30:42* | 13:28 | View results | See splits Hide splitsSkiErg4:57fastest 30%Sled push1:50fastest 47%Sled pull4:02fastest 39%Burpee broad jump4:15fastest 45%Row5:01fastest 20%Farmers carry1:58faster than 28%Sandbag lunges3:56faster than 38%Wall balls4:43faster than 37%Runs (8 km)40:52faster than 41%Roxzone13:28faster than 48%Run 14:17faster than 33%Run 24:37faster than 49%Run 34:58faster than 38%Run 45:08faster than 35%Run 55:09faster than 37%Run 65:00faster than 43%Run 75:21faster than 28%Run 86:25fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Daniel Santos1 race
- Sydnie Frances1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lida against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
