Athlete · Open Women · 16-24 ·

AUS

Lici Mirabile

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:51:16 (Melbourne 2024) · Pro Doubles Women 1:21:22 (Brisbane 2025).

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1:51:16 Open Women time · Melbourne 2024 also raced Pro Doubles Women: each has its own best below

1285th of 1,536 Open Women place · Melbourne 2024 among Open Women finishers there

1:21:22 latest race · Brisbane 2025 first Pro Doubles Women race Pro Doubles Women with Emily Meszaros

Farmers carry strongest segment · Melbourne 2024 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:16Melbourne 2024 · 1 race Pro Doubles Women1:21:22Brisbane 2025 · 1 race · with Emily Meszaros

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 1 Mar 2025team: Emily Meszaros, Lici Mirabilewhat the whole field did →	Pro Doubles Women · team U29	1:21:22	48th of 75	44:25	28:41	8:22	splits SkiErg4:34Sled push1:41Sled pull4:23Burpee broad jump3:05Row4:56Farmers carry2:06Sandbag lunges3:48Wall balls4:08Run 13:06Run 25:46Run 36:11Run 46:00Run 56:04Run 65:43Run 75:49Run 85:49Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 16-24	1:51:16	1285th of 1,536	48:44	49:57	12:39	splits SkiErg5:11Sled push2:54Sled pull8:53Burpee broad jump11:09Row6:07Farmers carry2:07Sandbag lunges6:43Wall balls6:53Run 12:56Run 26:07Run 36:23Run 46:33Run 56:58Run 65:58Run 75:51Run 88:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2024, against 1,536 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liciedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 15%

Sled pull faster than 10%

Burpee broad jump faster than 5%

Row faster than 9%

Farmers carry faster than 57%

Sandbag lunges faster than 15%

Wall balls faster than 22%

Roxzone faster than 12%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:35 slower

Sled pull 2:42 slower

Burpee broad jump 4:59 slower

Row 0:46 slower

Farmers carry 0:03 faster

Sandbag lunges 1:41 slower

Wall balls 1:46 slower

Roxzone 4:03 slower

Runs (8 km) 3:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lici against the typical Open Women finisher

Lici1:51:16

2:565:116:072:546:238:536:3311:096:586:075:582:075:516:438:016:5312:39

Typical Open Women1:30:49

3:364:585:262:195:426:115:486:105:585:215:542:105:535:026:385:078:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:59 against the typical Open Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:51:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown