GBR Izzy Bettley
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,554th of 2,427 Doubles Women (faster than 35%). Against the 74 who finished around 1:29:47: most time gained on the eight runs (6:00), most lost on wall balls (3:00). Runs 5 to 8 took 1:29 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:27 | 6:34 | faster than 55% |
| SkiErg: | 4:53 | 4:45 | faster than 34% |
| Run 2: | 5:14 | 5:35 | faster than 68% |
| Sled push: | 2:27 | 1:56 | faster than 11% |
| Run 3: | 5:37 | 5:49 | faster than 59% |
| Sled pull: | 5:10 | 4:20 | faster than 15% |
| Run 4: | 5:40 | 5:54 | faster than 60% |
| Burpee broad jump: | 5:38 | 4:14 | faster than 14% |
| Run 5: | 5:37 | 5:59 | faster than 66% |
| Row: | 5:40 | 5:11 | faster than 12% |
| Run 6: | 5:28 | 5:53 | faster than 70% |
| Farmers carry: | 2:09 | 1:51 | faster than 13% |
| Run 7: | 5:13 | 5:53 | faster than 81% |
| Sandbag lunges: | 4:47 | 3:38 | faster than 11% |
| Run 8: | 5:10 | 5:54 | faster than 81% |
| Wall balls: | 7:23 | 4:23 | faster than 1% |
| Roxzone: | 7:03 | 7:03 | faster than 50% |
| Runs (8 km) | 44:22 | 47:38 | faster than 69% |
| Stations (8) | 38:07 | ||
| Finish | 1:29:28 | 1:25:22 | 1554th of 2,427 · faster than 35% |
568th of 733 Doubles Mixed (faster than 22%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 3:59 | faster than 30% |
| SkiErg: | 4:24 | 4:05 | faster than 17% |
| Run 2: | 5:49 | 5:24 | faster than 34% |
| Sled push: | 2:18 | 1:53 | faster than 13% |
| Run 3: | 5:59 | 5:41 | faster than 39% |
| Sled pull: | 4:38 | 3:25 | faster than 7% |
| Run 4: | 6:06 | 5:45 | faster than 36% |
| Burpee broad jump: | 4:47 | 3:15 | faster than 9% |
| Run 5: | 6:09 | 5:53 | faster than 42% |
| Row: | 4:55 | 4:36 | faster than 21% |
| Run 6: | 6:03 | 5:50 | faster than 42% |
| Farmers carry: | 1:43 | 1:43 | faster than 52% |
| Run 7: | 6:11 | 5:48 | faster than 38% |
| Sandbag lunges: | 5:06 | 3:42 | faster than 11% |
| Run 8: | 6:09 | 5:48 | faster than 38% |
| Wall balls: | 5:27 | 4:16 | faster than 15% |
| Roxzone: | 8:00 | 6:30 | faster than 23% |
| Runs (8 km) | 46:45 | 44:29 | faster than 40% |
| Stations (8) | 33:18 | ||
| Finish | 1:27:42 | 1:17:43 | 568th of 733 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dale Walker1 race
- Katharine Ross1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
This chart shows where Izzy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 69% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | Izzy: faster than |
|---|---|
| Ski | 34% |
| Push | 11% |
| Pull | 16% |
| BBJ | 14% |
| Row | 12% |
| Carry | 14% |
| Lunges | 11% |
| Wall balls | 2% |
| Roxzone | 50% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Izzy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 69%); weakest: Wall balls (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Izzy's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:16 faster); weakest: Wall balls (3:00 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izzy against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Izzy: 44:27 running, 38:07 at the stations and 7:03 in the roxzone; the longest station was the wall balls (7:23).Below, Typical Doubles Women: 47:31 running, 30:18 at the stations and 7:03 in the roxzone; the longest station was the row (5:11).
See the numbers
| Part | Izzy | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:27 | 6:34 |
| SkiErg | 4:53 | 4:45 |
| Run 2 | 5:14 | 5:35 |
| Sled push | 2:27 | 1:56 |
| Run 3 | 5:37 | 5:49 |
| Sled pull | 5:10 | 4:20 |
| Run 4 | 5:40 | 5:54 |
| Burpee broad jump | 5:38 | 4:14 |
| Run 5 | 5:37 | 5:59 |
| Row | 5:40 | 5:11 |
| Run 6 | 5:28 | 5:53 |
| Farmers carry | 2:09 | 1:51 |
| Run 7 | 5:13 | 5:53 |
| Sandbag lunges | 4:47 | 3:38 |
| Run 8 | 5:10 | 5:54 |
| Wall balls | 7:23 | 4:23 |
| Roxzone | 7:03 | 7:03 |
| Finish | 1:29:28 | 1:25:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:00 against the typical Doubles Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
