NED Lianne Strijbis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:46 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Lianne Strijbis, Manon Elhorstwhole field → | Doubles Women · team U29 | 1:40:46 | 723rd of 858339th of 403 aged U29 | 58:02 | 30:24 | 12:25 | View results | See splits Hide splitsSkiErg4:26fastest 21%Sled push2:12faster than 3%Sled pull3:54fastest 50%Burpee broad jump4:15fastest 42%Row4:52fastest 15%Farmers carry2:19faster than 6%Sandbag lunges4:26faster than 19%Wall balls4:00fastest 48%Runs (8 km)58:02faster than 12%Roxzone12:25faster than 11%Run 16:35faster than 6%Run 26:49faster than 10%Run 36:59faster than 13%Run 47:02faster than 14%Run 57:31faster than 12%Run 67:26faster than 10%Run 77:30faster than 10%Run 88:14faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Manon Elhorst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lianne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:05 against the typical Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
