GBR Lianne Richards
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:46 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Lianne Richards, Catrin Phippswhole field → | Doubles Women · team 40-44 | 1:34:32 | 1099th of 1,546162nd of 234 aged 40-44 | 53:37 | 30:16 | 10:43 | View results | See splits Hide splitsSkiErg4:38faster than 49%Sled push1:48faster than 42%Sled pull4:10faster than 43%Burpee broad jump3:25fastest 15%Row4:51fastest 22%Farmers carry1:47fastest 34%Sandbag lunges4:55faster than 12%Wall balls4:42faster than 33%Runs (8 km)53:37faster than 33%Roxzone10:43faster than 3%Run 14:32fastest 50%Run 26:33faster than 39%Run 36:53faster than 37%Run 47:14faster than 30%Run 57:29faster than 27%Run 67:20faster than 29%Run 77:43faster than 21%Run 85:56faster than 35%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Catrin Phipps, Lianne Richardswhole field → | Doubles Women · team 40-44 | 1:31:46 | 2554th of 3,491341st of 481 aged 40-44 | 43:24* | 33:40* | 14:45 | View results | See splits Hide splitsSkiErg5:12faster than 41%Sled push2:09faster than 17%Sled pull4:57faster than 18%Burpee broad jump5:19faster than 23%Row5:22faster than 45%Farmers carry1:50faster than 47%Sandbag lunges4:19faster than 23%Wall balls4:32faster than 46%Runs (8 km)43:24faster than 27%Roxzone14:45faster than 27%Run 14:00fastest 48%Run 25:02faster than 27%Run 35:13faster than 27%Run 45:12faster than 32%Run 55:16faster than 32%Run 65:15faster than 31%Run 76:08faster than 11%Run 87:23faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lianne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Manchester 2026 · best of 2 | 4:48 |
| Sled push | 1:48 | Manchester 2026 · best of 2 | 1:51 |
| Sled pull | 4:10 | Manchester 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:25 | Manchester 2026 · best of 2 | 4:17 |
| Row | 4:51 | Manchester 2026 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Manchester 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:19 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 4:32 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:24 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 10:43 | Manchester 2026 · best of 2 | 7:49 |
How to read
Each station's best across Lianne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Catrin Phipps2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lianne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:46.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
