Athlete · Open Women · 25-29 ·

IRL

Lianna Prizeman

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:31:49 (Nice 2026) · Doubles Mixed 1:17:23 (Dublin 2025) · Doubles Women 1:22:03 (Málaga 2025).

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1:31:49 Open Women time · Nice 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 49% Open Women place · Nice 2026 640th of 1,308 Open Women finishers there

1:31:49 latest race · Nice 2026 first Open Women race Open Women

Sled push strongest segment · Nice 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:49Nice 2026 · 1 race Doubles Mixed1:17:23Dublin 2025 · 1 race · with Sean Ballance Doubles Women1:22:03Málaga 2025 · 1 race · with Charlotte Hall

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 12 Feb 2026what the whole field did →	Open Women · 25-29	1:31:49	top 49% 640/1,308	45:29	39:48	6:36	splits SkiErg5:20Sled push2:20Sled pull4:52Burpee broad jump7:28Row5:25Farmers carry2:06Sandbag lunges5:42Wall balls6:35Run 16:02Run 25:32Run 35:39Run 45:36Run 55:37Run 65:38Run 75:43Run 85:45Full report for this race →
Dublin 2025 12 Nov 2025team: Lianna Prizeman, Sean Ballancewhat the whole field did →	Doubles Mixed · team 25-29	1:17:23	top 42% 653/1,556	44:55	28:04	4:28	splits SkiErg4:30Sled push1:36Sled pull3:49Burpee broad jump3:52Row4:35Farmers carry2:08Sandbag lunges3:18Wall balls4:16Run 13:49Run 25:46Run 36:11Run 46:11Run 56:17Run 66:23Run 76:12Run 84:10Full report for this race →
Málaga 2025 21 Mar 2025team: Lianna Prizeman, Charlotte Hallwhat the whole field did →	Doubles Women · team U29	1:22:03	top 46% 357/778	48:50	25:55	7:23	splits SkiErg4:34Sled push1:22Sled pull2:57Burpee broad jump3:48Row4:58Farmers carry1:29Sandbag lunges2:57Wall balls3:50Run 15:43Run 25:57Run 36:06Run 46:12Run 56:24Run 66:07Run 76:12Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 80%

Sled pull faster than 74%

Burpee broad jump faster than 29%

Row faster than 49%

Farmers carry faster than 56%

Sandbag lunges faster than 33%

Wall balls faster than 57%

Roxzone faster than 59%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:21 faster

Sled pull 0:40 faster

Burpee broad jump 1:02 slower

Row 0:02 slower

Farmers carry 0:03 faster

Sandbag lunges 0:38 slower

Wall balls 0:21 faster

Roxzone 0:23 faster

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lianna against the typical Open Women finisher

Lianna1:31:49

6:025:205:322:205:394:525:367:285:375:255:382:065:435:425:456:356:36

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:02 against the typical Open Women finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:31:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown