CAN Liane Fox
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:21:14 at Toronto 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Liane Fox, Isabelle Hectorwhole field → | Doubles Women · team 30-34 | 2:25:58 | 1321st of 1,329257th of 258 aged 30-34 | 1:31:37 | 43:56 | 10:28 | View results | See splits Hide splitsSkiErg4:50faster than 43%Sled push2:03faster than 22%Sled pull4:57faster than 21%Burpee broad jump9:26Row5:18faster than 28%Farmers carry2:26faster than 7%Sandbag lunges8:47Wall balls6:09faster than 7%Runs (8 km)1:31:37Roxzone10:28faster than 4%Run 19:48Run 210:57Run 311:36Run 411:16Run 511:41faster than 1%Run 611:45Run 711:36Run 813:02faster than 1%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Liane Fox, Isabelle Hectorwhole field → | Doubles Women · team 30-34 | 2:21:14 | 1180th of 1,190260th of 263 aged 30-34 | 1:29:33 | 39:50 | 11:56 | View results | See splits Hide splitsSkiErg5:11faster than 30%Sled push2:10faster than 22%Sled pull5:28faster than 15%Burpee broad jump7:53faster than 2%Row5:20fastest 45%Farmers carry2:04faster than 22%Sandbag lunges6:37faster than 2%Wall balls5:07faster than 26%Runs (8 km)1:29:33Roxzone11:56faster than 3%Run 18:31Run 210:59Run 311:23Run 411:58Run 512:51faster than 1%Run 612:03faster than 1%Run 711:46faster than 1%Run 810:05faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Liane has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Ottawa 2026 · best of 2 | 4:48 |
| Sled push | 2:03 | Ottawa 2026 · best of 2 | 1:51 |
| Sled pull | 4:57 | Ottawa 2026 · best of 2 | 4:12 |
| Burpee broad jump | 7:53 | Toronto 2025 · best of 2 | 4:17 |
| Row | 5:18 | Ottawa 2026 · best of 2 | 5:12 |
| Farmers carry | 2:04 | Toronto 2025 · best of 2 | 1:52 |
| Sandbag lunges | 6:37 | Toronto 2025 · best of 2 | 3:47 |
| Wall balls | 5:07 | Toronto 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:29:33 | Toronto 2025 · best of 2 | 49:12 |
| Roxzone | 10:28 | Ottawa 2026 · best of 2 | 7:49 |
Each station's best across Liane's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Isabelle Hector2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Toronto 2025, against 1,190 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liane against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:09 against the typical Doubles Women finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:21:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
