Athlete · Doubles Mixed · team 35-39 ·

IRL

Liam Whyte

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:50 at Dublin 2025.

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Doubles Mixed time1:13:50Dublin 2025

Doubles Mixed place426thof 1,556 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 93% of Doubles Mixed at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Liam Whyte, Pam Whytewhole field →	Doubles Mixed · team 35-39	1:13:50	426th of 1,55689th of 317 aged 35-39	41:25	28:03	4:25	View results	See splits Hide splits SkiErg4:25faster than 34%Sled push1:32fastest 7%Sled pull3:23fastest 28%Burpee broad jump3:23fastest 29%Row4:45fastest 47%Farmers carry1:44fastest 38%Sandbag lunges4:07faster than 47%Wall balls4:44fastest 44%Runs (8 km)41:25fastest 29%Roxzone4:25fastest 43%Run 13:45faster than 39%Run 25:44fastest 47%Run 35:36fastest 27%Run 45:37fastest 27%Run 55:43fastest 26%Run 65:34fastest 22%Run 75:44fastest 26%Run 83:47fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pam Whyte1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Dublin 2025, against 1,556 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 93%

Sled pull faster than 72%

Burpee broad jump faster than 72%

Row faster than 54%

Farmers carry faster than 63%

Sandbag lunges faster than 48%

Wall balls faster than 57%

Roxzone faster than 58%

Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:23 faster

Sled pull 0:24 faster

Burpee broad jump 0:29 faster

Row 0:02 faster

Farmers carry 0:05 faster

Sandbag lunges 0:05 slower

Wall balls 0:09 faster

Roxzone 0:14 faster

Runs (8 km) 3:54 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Doubles Mixed finisher

Liam1:13:50

3:454:255:441:325:363:235:373:235:434:455:341:445:444:073:474:444:25

Typical Doubles Mixed1:19:09

3:354:185:491:556:103:476:133:526:214:476:171:496:204:024:224:534:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up