GBR Liam Slater
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Liam Slater, George Parkinwhole field → | Doubles Men · team 30-34 | 1:00:46 | 125th of 1,59640th of 398 aged 30-34 | 34:50 | 22:32 | 3:29 | View results | See splits Hide splitsSkiErg3:49fastest 36%Sled push1:14fastest 2%Sled pull2:36fastest 15%Burpee broad jump3:03fastest 36%Row4:02fastest 8%Farmers carry1:17fastest 3%Sandbag lunges2:36fastest 6%Wall balls3:55fastest 23%Runs (8 km)34:50fastest 12%Roxzone3:29fastest 7%Run 13:21fastest 30%Run 24:30fastest 20%Run 34:43fastest 17%Run 44:38fastest 12%Run 54:37fastest 10%Run 64:46fastest 16%Run 74:36fastest 9%Run 83:42fastest 9%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Rebecca Hunt, Liam Slaterwhole field → | Doubles Mixed · team 30-34 | 1:08:41 | 236th of 1,45763rd of 338 aged 30-34 | 36:23 | 26:47 | 5:36 | View results | See splits Hide splitsSkiErg3:49fastest 7%Sled push2:02faster than 34%Sled pull3:49faster than 42%Burpee broad jump3:31fastest 50%Row4:34fastest 45%Farmers carry1:44faster than 40%Sandbag lunges3:27fastest 30%Wall balls3:51fastest 14%Runs (8 km)36:23fastest 13%Roxzone5:36fastest 8%Run 13:53fastest 5%Run 24:15fastest 12%Run 34:41fastest 19%Run 44:27fastest 11%Run 54:41fastest 15%Run 64:43fastest 18%Run 74:43fastest 17%Run 85:04fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- George Parkin1 race
- Rebecca Hunt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
