Liam Otte
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:16:30 at Hamburg Hamb.
1 result at 1 race
29th of 58 Relay Mixed (faster than 50%).
| Part | Time | Typical here | vs 58 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 4:06 | faster than 36% |
| SkiErg: | 5:13 | 4:38 | faster than 26% |
| Run 2: | 4:13 | 4:47 | faster than 71% |
| Sled push: | 3:19 | 2:50 | faster than 21% |
| Run 3: | 4:48 | 4:36 | faster than 43% |
| Sled pull: | 4:24 | 3:44 | faster than 28% |
| Run 4: | 4:46 | 4:29 | faster than 42% |
| Burpee broad jump: | 4:48 | 4:27 | faster than 32% |
| Run 5: | 5:50 | 5:02 | faster than 28% |
| Row: | 5:06 | 4:48 | faster than 36% |
| Run 6: | 4:08 | 5:06 | faster than 84% |
| Farmers carry: | 1:40 | 1:45 | faster than 59% |
| Run 7: | 4:35 | 5:01 | faster than 61% |
| Sandbag lunges: | 4:33 | 4:28 | faster than 45% |
| Run 8: | 4:19 | 4:03 | faster than 40% |
| Wall balls: | 4:29 | 4:48 | faster than 64% |
| Roxzone: | 5:53 | 5:23 | faster than 35% |
| Runs (8 km) | 37:08 | 37:50 | faster than 56% |
| Stations (8) | 33:32 | ||
| Finish | 1:16:30 | 1:16:41 | 29th of 58 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Greta Marie Büttner1 race
- Ruben Cervantes Riera1 race
- Zoe Kleine-Brockhoff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 58 Relay Mixed
Shape of the race
This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 65% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Liam: faster than |
|---|---|
| Ski | 26% |
| Push | 21% |
| Pull | 28% |
| BBJ | 32% |
| Row | 37% |
| Carry | 60% |
| Lunges | 46% |
| Wall balls | 65% |
| Roxzone | 35% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liam beat on each part of the race, at this race.Best: Wall balls (faster than 65%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liam's time on each part against the typical Relay Mixed finisher at this race.Best: Runs (8 km) (0:42 faster); weakest: Sled pull (0:40 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 37:12 running, 33:32 at the stations and 5:53 in the roxzone; the longest station was the SkiErg (5:13).Below, Typical Relay Mixed: 37:11 running, 31:26 at the stations and 5:23 in the roxzone; the longest station was the row (4:48).
See the numbers
| Part | Liam | Typical Relay Mixed |
|---|---|---|
| Run 1 | 4:33 | 4:06 |
| SkiErg | 5:13 | 4:38 |
| Run 2 | 4:13 | 4:47 |
| Sled push | 3:19 | 2:50 |
| Run 3 | 4:48 | 4:36 |
| Sled pull | 4:24 | 3:44 |
| Run 4 | 4:46 | 4:29 |
| Burpee broad jump | 4:48 | 4:27 |
| Run 5 | 5:50 | 5:02 |
| Row | 5:06 | 4:48 |
| Run 6 | 4:08 | 5:06 |
| Farmers carry | 1:40 | 1:45 |
| Run 7 | 4:35 | 5:01 |
| Sandbag lunges | 4:33 | 4:28 |
| Run 8 | 4:19 | 4:03 |
| Wall balls | 4:29 | 4:48 |
| Roxzone | 5:53 | 5:23 |
| Finish | 1:16:30 | 1:16:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:40 against the typical Relay Mixed finisher at Hamburg Hamb. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
