AUS Liam Murphy
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:16:32 at Melbourne 2025.
Two results in one division at the same race (Doubles Men at Melbourne 2024): either two athletes called Liam Murphy, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Liam Murphy, Luiz Amaro Da Silva Juniorwhat the whole field did → | Doubles Men · team 40-44 | 1:16:32 | 849th of 1,410 | 38:22 | 28:21 | 9:54 | splitsSkiErg4:06Sled push1:38Sled pull3:07Burpee broad jump3:55Row5:01Farmers carry1:51Sandbag lunges3:51Wall balls4:52Run 12:44Run 24:37Run 35:02Run 45:05Run 55:03Run 64:56Run 75:00Run 85:59Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Liam Murphy, Ankush Chawlawhat the whole field did → | Doubles Men · team 40-49 | 1:17:48 | 645th of 1,124 | 43:37 | 26:15 | 8:00 | splitsSkiErg4:00Sled push1:27Sled pull3:04Burpee broad jump3:18Row4:44Farmers carry1:43Sandbag lunges3:52Wall balls4:07Run 15:36Run 25:13Run 35:12Run 45:25Run 55:34Run 65:26Run 75:23Run 85:51Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Liam Murphy, Luiz Amarowhat the whole field did → | Doubles Men · team 40-49 | 1:21:26 | 771st of 1,124 | 41:05 | 28:09 | 12:15 | splitsSkiErg4:02Sled push1:22Sled pull3:45Burpee broad jump3:50Row5:21Farmers carry1:47Sandbag lunges3:35Wall balls4:27Run 12:47Run 24:57Run 35:15Run 45:33Run 55:22Run 65:20Run 75:36Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:19 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:32.
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- Every session written for your weak station, not a generic plan
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