Athlete · Doubles Men · team 30-39 ·

GBR

Liam Morran

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:47 at Sharjah 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:32:47Sharjah 2025

Doubles Men place267thof 295 · Sharjah 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 66% of Doubles Men at Sharjah 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: Christopher Johnston, Liam Morranwhole field →	Doubles Men · team 30-39	1:32:47	267th of 295156th of 171 aged 30-39	53:15	29:46	9:49	View results	See splits Hide splits SkiErg4:11faster than 26%Sled push1:56faster than 18%Sled pull3:14faster than 42%Burpee broad jump4:04faster than 16%Row4:52faster than 15%Farmers carry1:33fastest 34%Sandbag lunges4:12faster than 26%Wall balls5:44faster than 4%Runs (8 km)53:15faster than 9%Roxzone9:49faster than 3%Run 14:06faster than 48%Run 25:33faster than 22%Run 37:57faster than 3%Run 48:10faster than 4%Run 57:04faster than 11%Run 66:25faster than 14%Run 76:23faster than 16%Run 87:40faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christopher Johnston1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sharjah 2025, against 295 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 19%

Sled pull faster than 42%

Burpee broad jump faster than 16%

Row faster than 16%

Farmers carry faster than 66%

Sandbag lunges faster than 27%

Wall balls faster than 5%

Roxzone faster than 3%

Runs (8 km) faster than 10%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:20 slower

Sled pull 0:09 slower

Burpee broad jump 0:48 slower

Row 0:24 slower

Farmers carry 0:05 faster

Sandbag lunges 0:28 slower

Wall balls 1:38 slower

Roxzone 4:34 slower

Runs (8 km) 11:45 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Doubles Men finisher

Liam1:32:47

4:064:115:331:567:573:148:104:047:044:526:251:336:234:127:405:449:49

Typical Doubles Men1:12:33

4:054:014:521:365:123:055:173:165:274:285:181:385:213:445:524:065:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:34 against the typical Doubles Men finisher at Sharjah 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up