Athlete · Open Men · 25-29 ·

CAN

Liam Moore

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:06 (Vancouver 2025) · Doubles Men 1:16:35 (Ottawa 2026).

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1:29:06 Open Men time · Vancouver 2025 also raced Doubles Men: each has its own best below

top 42% Open Men place · Vancouver 2025 592nd of 1,427 Open Men finishers there

1:16:35 latest race · Ottawa 2026 first Doubles Men race Doubles Men with Thomas Wainwright

Wall balls strongest segment · Vancouver 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:06Vancouver 2025 · 1 race Doubles Men1:16:35Ottawa 2026 · 1 race · with Thomas Wainwright

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 17 May 2026team: Liam Moore, Thomas Wainwrightwhat the whole field did →	Doubles Men · team 16-24	1:16:35	top 42% 349/843	43:51	27:26	5:22	splits SkiErg4:04Sled push1:48Sled pull3:32Burpee broad jump3:27Row4:17Farmers carry1:33Sandbag lunges3:56Wall balls4:49Run 14:53Run 24:58Run 35:24Run 45:30Run 55:49Run 65:38Run 75:42Run 86:01Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Men · 25-29	1:29:06	top 42% 592/1,427	40:38	40:30	8:04	splits SkiErg4:41Sled push3:09Sled pull4:55Burpee broad jump7:58Row4:58Farmers carry2:58Sandbag lunges5:52Wall balls5:59Run 12:49Run 24:56Run 35:11Run 45:21Run 55:31Run 65:34Run 75:17Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Vancouver 2025, against 1,427 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 25%

Sled pull faster than 61%

Burpee broad jump faster than 17%

Row faster than 49%

Farmers carry faster than 15%

Sandbag lunges faster than 43%

Wall balls faster than 78%

Roxzone faster than 63%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:28 slower

Sled pull 0:19 faster

Burpee broad jump 2:10 slower

Row 0:01 slower

Farmers carry 0:44 slower

Sandbag lunges 0:16 slower

Wall balls 1:40 faster

Roxzone 0:48 faster

Runs (8 km) 3:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Open Men finisher

Liam1:29:06

2:494:414:563:095:114:555:217:585:314:585:342:585:175:526:015:598:04

Typical Open Men1:31:10

2:584:385:132:415:405:145:415:485:564:575:442:145:445:366:357:398:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:10 against the typical Open Men finisher at Vancouver 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown