GBR Liam Little
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:07 at Glasgow 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Liam Little, Matthew Wilsonwhole field → | Doubles Men · team 40-44 | 1:15:07 | 837th of 1,528103rd of 225 aged 40-44 | 42:42 | 28:13 | 4:16 | View results | See splits Hide splitsSkiErg3:59fastest 44%Sled push1:48fastest 46%Sled pull3:00faster than 47%Burpee broad jump3:48faster than 21%Row4:39faster than 41%Farmers carry1:49faster than 31%Sandbag lunges3:28fastest 46%Wall balls5:42faster than 13%Runs (8 km)42:42faster than 46%Roxzone4:16fastest 46%Run 15:09faster than 42%Run 24:52faster than 46%Run 35:12faster than 47%Run 45:16faster than 46%Run 55:34faster than 39%Run 65:19faster than 47%Run 75:21faster than 46%Run 86:02faster than 44%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Matthew Wilson, Liam Littlewhole field → | Doubles Men · team 35-39 | 1:15:22 | 1553rd of 2,466370th of 566 aged 35-39 | 41:16 | 28:29 | 5:41 | View results | See splits Hide splitsSkiErg4:24faster than 8%Sled push2:39faster than 5%Sled pull3:13fastest 50%Burpee broad jump3:56faster than 18%Row4:34faster than 34%Farmers carry1:37fastest 50%Sandbag lunges3:57faster than 25%Wall balls4:09fastest 36%Runs (8 km)41:16faster than 38%Roxzone5:41fastest 45%Run 15:43faster than 33%Run 24:51faster than 33%Run 35:01faster than 40%Run 45:06faster than 39%Run 55:08faster than 44%Run 65:07faster than 39%Run 75:11faster than 37%Run 85:13faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Glasgow 2026 · best of 2 | 4:04 |
| Sled push | 1:48 | Glasgow 2026 · best of 2 | 1:50 |
| Sled pull | 3:00 | Glasgow 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:48 | Glasgow 2026 · best of 2 | 3:13 |
| Row | 4:34 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:28 | Glasgow 2026 · best of 2 | 3:35 |
| Wall balls | 4:09 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:16 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 4:16 | Glasgow 2026 · best of 2 | 6:48 |
How to read
Each station's best across Liam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matthew Wilson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:09 against the typical Doubles Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
