Athlete · Open Men · 16-24 ·

NZL

Liam Kenny

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:36 (Auckland 2026) · Doubles Men 1:10:58 (Brisbane 2026).

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1:37:36 Open Men time · Auckland 2026 also raced Doubles Men: each has its own best below

757th of 1,138 Open Men place · Auckland 2026 among Open Men finishers there

1:10:58 latest race · Brisbane 2026 first Doubles Men race Doubles Men with Josh Weir

Farmers carry strongest segment · Auckland 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:36Auckland 2026 · 1 race Doubles Men1:10:58Brisbane 2026 · 1 race · with Josh Weir

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Josh Weir, Liam Kennywhat the whole field did →	Doubles Men · team 25-29	1:10:58	top 42% 462/1,124	37:46	25:37	7:39	splits SkiErg3:56Sled push1:30Sled pull2:51Burpee broad jump2:36Row4:34Farmers carry1:38Sandbag lunges2:58Wall balls5:34Run 14:03Run 24:41Run 34:49Run 45:05Run 55:06Run 64:46Run 74:46Run 84:32Full report for this race →
Auckland 2026 30 Jan 2026what the whole field did →	Open Men · 16-24	1:37:36	757th of 1,138	48:15	40:06	9:20	splits SkiErg4:31Sled push3:13Sled pull5:03Burpee broad jump6:21Row4:54Farmers carry1:44Sandbag lunges5:22Wall balls8:58Run 15:57Run 25:25Run 36:08Run 46:17Run 56:44Run 66:09Run 74:57Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 56%

Sled pull faster than 50%

Burpee broad jump faster than 41%

Row faster than 55%

Farmers carry faster than 80%

Sandbag lunges faster than 58%

Wall balls faster than 25%

Roxzone faster than 8%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:07 faster

Sled pull level

Burpee broad jump 0:28 slower

Row 0:02 faster

Farmers carry 0:17 faster

Sandbag lunges 0:22 faster

Wall balls 1:58 slower

Roxzone 3:29 slower

Runs (8 km) 3:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Open Men finisher

Liam1:37:36

5:574:315:253:136:085:036:176:216:444:546:091:444:575:226:418:589:20

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:29 against the typical Open Men finisher at Auckland 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown