GBR Liam Garbutt
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:23 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liam Garbutt at each race, oldest on the left; lower is faster.The best was 1:17:23 at Birmingham (Oct 2025); Liam Garbutt was 0:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:17:23 |
| Manchester | Jan 2026 | Doubles Mixed | 1:18:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
608th of 1,418 Doubles Mixed (faster than 57%). Against the 45 who finished around 1:18:56: most time gained on sandbag lunges (0:27), most lost on the roxzone (0:46). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:04 | faster than 58% |
| SkiErg: | 4:24 | 4:10 | faster than 22% |
| Run 2: | 5:22 | 5:43 | faster than 63% |
| Sled push: | 1:50 | 2:01 | faster than 73% |
| Run 3: | 5:40 | 6:03 | faster than 66% |
| Sled pull: | 3:47 | 3:44 | faster than 47% |
| Run 4: | 6:15 | 6:04 | faster than 42% |
| Burpee broad jump: | 3:29 | 3:42 | faster than 59% |
| Run 5: | 5:58 | 6:11 | faster than 58% |
| Row: | 4:37 | 4:42 | faster than 60% |
| Run 6: | 6:32 | 6:07 | faster than 34% |
| Farmers carry: | 1:46 | 1:50 | faster than 60% |
| Run 7: | 6:14 | 6:07 | faster than 46% |
| Sandbag lunges: | 3:35 | 4:04 | faster than 70% |
| Run 8: | 5:08 | 5:00 | faster than 44% |
| Wall balls: | 4:08 | 4:30 | faster than 67% |
| Roxzone: | 5:48 | 5:25 | faster than 42% |
| Runs (8 km) | 44:58 | 45:34 | faster than 53% |
| Stations (8) | 27:36 | ||
| Finish | 1:18:17 | 1:20:33 | 608th of 1,418 · faster than 57% |
894th of 2,158 Doubles Mixed (faster than 58%). Against the 64 who finished around 1:16:58: most time gained on the eight runs (0:26), most lost on sled pull (0:29). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:59 | faster than 69% |
| SkiErg: | 4:24 | 4:18 | faster than 37% |
| Run 2: | 4:35 | 5:06 | faster than 74% |
| Sled push: | 2:29 | 2:18 | faster than 38% |
| Run 3: | 5:15 | 5:21 | faster than 55% |
| Sled pull: | 4:22 | 4:01 | faster than 34% |
| Run 4: | 5:20 | 5:23 | faster than 52% |
| Burpee broad jump: | 3:34 | 3:32 | faster than 48% |
| Run 5: | 5:12 | 5:30 | faster than 63% |
| Row: | 4:49 | 4:43 | faster than 42% |
| Run 6: | 5:19 | 5:25 | faster than 54% |
| Farmers carry: | 1:48 | 1:47 | faster than 48% |
| Run 7: | 5:23 | 5:26 | faster than 52% |
| Sandbag lunges: | 3:38 | 3:52 | faster than 62% |
| Run 8: | 5:26 | 5:27 | faster than 50% |
| Wall balls: | 4:29 | 4:39 | faster than 57% |
| Roxzone: | 5:58 | 6:30 | faster than 63% |
| Runs (8 km) | 41:58 | 43:41 | faster than 59% |
| Stations (8) | 29:33 | ||
| Finish | 1:17:23 | 1:19:51 | 894th of 2,158 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Manchester 2026 · best of 2 | 4:21 |
| Sled push | 1:50 | Manchester 2026 · best of 2 | 2:12 |
| Sled pull | 3:47 | Manchester 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:29 | Manchester 2026 · best of 2 | 3:36 |
| Row | 4:37 | Manchester 2026 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Manchester 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:35 | Manchester 2026 · best of 2 | 4:03 |
| Wall balls | 4:08 | Manchester 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:58 | Birmingham 2025 · best of 2 | 45:37 |
| Roxzone | 5:48 | Manchester 2026 · best of 2 | 7:08 |
How to read
Each station's best across Liam's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lilly Jones2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 64% of the field), weakest on Pull (faster than 34%).
See the numbers
| Part | Liam: faster than |
|---|---|
| Ski | 37% |
| Push | 39% |
| Pull | 34% |
| BBJ | 49% |
| Row | 42% |
| Carry | 49% |
| Lunges | 62% |
| Wall balls | 58% |
| Roxzone | 64% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liam beat on each part of the race, at this race.Best: Roxzone (faster than 64%); weakest: Sled pull (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liam's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:43 faster); weakest: Sled pull (0:21 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 42:01 running, 29:33 at the stations and 5:58 in the roxzone; the longest station was the row (4:49).Below, Typical Doubles Mixed: 43:37 running, 29:10 at the stations and 6:30 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Liam | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:32 | 5:59 |
| SkiErg | 4:24 | 4:18 |
| Run 2 | 4:35 | 5:06 |
| Sled push | 2:29 | 2:18 |
| Run 3 | 5:15 | 5:21 |
| Sled pull | 4:22 | 4:01 |
| Run 4 | 5:20 | 5:23 |
| Burpee broad jump | 3:34 | 3:32 |
| Run 5 | 5:12 | 5:30 |
| Row | 4:49 | 4:43 |
| Run 6 | 5:19 | 5:25 |
| Farmers carry | 1:48 | 1:47 |
| Run 7 | 5:23 | 5:26 |
| Sandbag lunges | 3:38 | 3:52 |
| Run 8 | 5:26 | 5:27 |
| Wall balls | 4:29 | 4:39 |
| Roxzone | 5:58 | 6:30 |
| Finish | 1:17:23 | 1:19:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:21 against the typical Doubles Mixed finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
