Liam Donnelly
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:13 at Sharjah 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sharjah 2025 12 Apr 2025team: Lily Blundell, Liam Donnellywhole field → | Doubles Mixed · team U29 | 1:21:13 | 150th of 25837th of 53 aged U29 | 45:07 | 29:58 | 6:11 | View results | See splits Hide splitsSkiErg4:20faster than 38%Sled push2:04faster than 30%Sled pull3:49faster than 42%Burpee broad jump3:03fastest 28%Row4:51faster than 33%Farmers carry1:38fastest 30%Sandbag lunges3:49fastest 37%Wall balls6:24faster than 5%Runs (8 km)45:07faster than 45%Roxzone6:11faster than 33%Run 14:30faster than 45%Run 25:18fastest 49%Run 35:33fastest 48%Run 45:32fastest 46%Run 55:50faster than 47%Run 65:51faster than 43%Run 75:54faster than 43%Run 86:44faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lily Blundell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 258 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:11 against the typical Doubles Mixed finisher at Sharjah 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.