NZL Liam Cotton
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:12 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jon McCarthy, Liam Cottonwhole field → | Doubles Men · team 30-34 | 1:13:12 | 947th of 2,023259th of 490 aged 30-34 | 39:50 | 25:36 | 7:52 | View results | See splits Hide splitsSkiErg3:55fastest 43%Sled push1:23fastest 18%Sled pull3:22faster than 29%Burpee broad jump3:03fastest 42%Row4:19fastest 41%Farmers carry1:21fastest 24%Sandbag lunges3:57faster than 37%Wall balls4:16fastest 42%Runs (8 km)39:50faster than 49%Roxzone7:52fastest 42%Run 14:07faster than 49%Run 24:32faster than 45%Run 34:47faster than 47%Run 44:52faster than 46%Run 55:02faster than 47%Run 64:56faster than 48%Run 75:01faster than 46%Run 86:37fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jon McCarthy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Doubles Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
