GBR Liam Clark
3 HYROX results over 2 seasons. Best Open Men time 1:14:28 at Dublin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:45 faster (1:20:13 to 1:14:28).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:14:28 | top 28% 643/2,325 | 39:20 | 31:12 | 4:00 | splitsSkiErg4:38Sled push2:26Sled pull4:28Burpee broad jump3:33Row4:31Farmers carry1:55Sandbag lunges4:00Wall balls5:41Run 13:02Run 25:04Run 35:28Run 45:28Run 55:32Run 65:28Run 75:28Run 83:53Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:15:02 | top 28% 547/1,999 | 38:17 | 31:01 | 5:49 | splitsSkiErg4:32Sled push2:32Sled pull4:22Burpee broad jump3:30Row4:37Farmers carry1:52Sandbag lunges4:22Wall balls5:14Run 16:03Run 24:17Run 34:31Run 44:32Run 54:30Run 64:32Run 74:35Run 85:20Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 30-34 | 1:20:13 | top 46% 685/1,501 | 39:14 | 34:05 | 6:59 | splitsSkiErg4:30Sled push2:53Sled pull4:18Burpee broad jump3:58Row4:46Farmers carry2:34Sandbag lunges4:34Wall balls6:32Run 14:11Run 24:32Run 34:53Run 45:01Run 55:06Run 65:10Run 75:12Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
