GBR Liam Chennells
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liam Chennells at each race, oldest on the left; lower is faster.The best was 1:06:23 at Phoenix (Jan 2026); Liam Chennells was 2:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:15:10 |
| New York | May 2025 | Open Men | 1:08:40 |
| Phoenix | Jan 2026 | Open Men | 1:06:23 |
| Cancún | Mar 2026 | Open Men | 1:13:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:47 faster (1:15:10 to 1:06:23).
5 results at 5 races
35th of 989 Open Men (faster than 96%). Against the 30 who finished around 1:14:52: most time gained on the roxzone (1:19), most lost on burpee broad jump (2:18). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 989 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:24 | faster than 95% |
| SkiErg: | 4:03 | 4:51 | fastest in the field |
| Run 2: | 3:48 | 4:51 | faster than 97% |
| Sled push: | 2:51 | 4:41 | faster than 94% |
| Run 3: | 4:13 | 5:28 | faster than 95% |
| Sled pull: | 4:09 | 6:34 | faster than 93% |
| Run 4: | 4:17 | 5:38 | faster than 95% |
| Burpee broad jump: | 6:57 | 7:04 | faster than 52% |
| Run 5: | 4:27 | 5:54 | faster than 93% |
| Row: | 4:15 | 5:25 | fastest in the field |
| Run 6: | 4:28 | 5:46 | faster than 92% |
| Farmers carry: | 2:07 | 2:55 | faster than 89% |
| Run 7: | 4:23 | 5:47 | faster than 94% |
| Sandbag lunges: | 4:53 | 5:42 | faster than 73% |
| Run 8: | 5:02 | 7:10 | faster than 95% |
| Wall balls: | 4:55 | 7:40 | faster than 95% |
| Roxzone: | 4:49 | 9:32 | faster than 99% |
| Runs (8 km) | 34:10 | 45:16 | faster than 95% |
| Stations (8) | 34:10 | ||
| Finish | 1:13:03 | 1:40:55 | 35th of 989 · faster than 96% |
63rd of 1,563 Open Men (faster than 96%). Against the 47 who finished around 1:07:31: most time gained on the roxzone (0:47), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:58 | faster than 91% |
| SkiErg: | 3:59 | 4:30 | faster than 97% |
| Run 2: | 3:58 | 5:00 | faster than 93% |
| Sled push: | 2:14 | 2:56 | faster than 92% |
| Run 3: | 4:04 | 5:23 | faster than 96% |
| Sled pull: | 3:20 | 4:33 | faster than 94% |
| Run 4: | 4:17 | 5:22 | faster than 91% |
| Burpee broad jump: | 4:19 | 5:41 | faster than 83% |
| Run 5: | 4:15 | 5:37 | faster than 95% |
| Row: | 4:12 | 4:57 | faster than 99% |
| Run 6: | 4:15 | 5:27 | faster than 93% |
| Farmers carry: | 1:52 | 2:04 | faster than 70% |
| Run 7: | 4:11 | 5:27 | faster than 94% |
| Sandbag lunges: | 4:32 | 5:20 | faster than 73% |
| Run 8: | 4:30 | 6:01 | faster than 93% |
| Wall balls: | 4:34 | 6:54 | faster than 93% |
| Roxzone: | 4:01 | 7:05 | faster than 99% |
| Runs (8 km) | 33:27 | 43:43 | faster than 94% |
| Stations (8) | 29:02 | ||
| Finish | 1:06:23 | 1:28:52 | 63rd of 1,563 · faster than 96% |
148th of 1,269 Doubles Men (faster than 88%). Against the 40 who finished around 1:07:17: most time gained on the eight runs (2:45), most lost on sled pull (4:33). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:53 | faster than 95% |
| SkiErg: | 3:29 | 4:00 | faster than 99% |
| Run 2: | 4:17 | 5:27 | faster than 94% |
| Sled push: | 1:16 | 1:49 | fastest in the field |
| Run 3: | 4:34 | 5:47 | faster than 93% |
| Sled pull: | 7:27 | 3:25 | faster than 0% |
| Run 4: | 4:29 | 5:50 | faster than 95% |
| Burpee broad jump: | 2:21 | 3:14 | faster than 91% |
| Run 5: | 4:47 | 6:01 | faster than 91% |
| Row: | 4:25 | 4:50 | faster than 86% |
| Run 6: | 4:31 | 5:50 | faster than 94% |
| Farmers carry: | 1:22 | 1:42 | faster than 92% |
| Run 7: | 4:32 | 5:52 | faster than 94% |
| Sandbag lunges: | 3:22 | 3:31 | faster than 58% |
| Run 8: | 4:26 | 6:02 | faster than 95% |
| Wall balls: | 4:14 | 4:25 | faster than 61% |
| Roxzone †: | 3:50 | ||
| Runs (8 km) | 36:14 | 47:09 | faster than 95% |
| Stations (8) | 27:56 | ||
| Finish | 1:08:00 | 1:20:24 | 148th of 1,269 · faster than 88% |
97th of 1,865 Open Men (faster than 94%). Against the 52 who finished around 1:08:24: most time gained on the eight runs (0:42), most lost on burpee broad jump (1:25). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:04 | faster than 89% |
| SkiErg: | 3:59 | 4:32 | faster than 98% |
| Run 2: | 4:01 | 4:51 | faster than 92% |
| Sled push: | 1:29 | 2:27 | fastest in the field |
| Run 3: | 4:02 | 5:03 | faster than 96% |
| Sled pull: | 3:29 | 4:04 | faster than 78% |
| Run 4: | 4:15 | 5:10 | faster than 93% |
| Burpee broad jump: | 5:07 | 5:23 | faster than 57% |
| Run 5: | 4:20 | 5:23 | faster than 93% |
| Row: | 4:19 | 4:51 | faster than 96% |
| Run 6: | 4:15 | 5:16 | faster than 94% |
| Farmers carry: | 1:57 | 2:20 | faster than 79% |
| Run 7: | 4:13 | 5:16 | faster than 93% |
| Sandbag lunges: | 4:41 | 5:17 | faster than 69% |
| Run 8: | 5:39 | 7:09 | faster than 90% |
| Wall balls: | 5:13 | 6:53 | faster than 83% |
| Roxzone: | 3:34 | 5:45 | faster than 95% |
| Runs (8 km) | 34:57 | 42:28 | faster than 88% |
| Stations (8) | 30:14 | ||
| Finish | 1:08:40 | 1:26:41 | 97th of 1,865 · faster than 94% |
515th of 2,324 Open Men (faster than 77%). Against the 71 who finished around 1:14:26: most time gained on the eight runs (1:22), most lost on sandbag lunges (1:22). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:45 | faster than 85% |
| SkiErg: | 3:58 | 4:25 | faster than 97% |
| Run 2: | 3:44 | 4:21 | faster than 88% |
| Sled push: | 2:30 | 3:04 | faster than 84% |
| Run 3: | 4:00 | 4:41 | faster than 87% |
| Sled pull: | 4:06 | 5:03 | faster than 82% |
| Run 4: | 4:05 | 4:44 | faster than 84% |
| Burpee broad jump: | 5:45 | 5:53 | faster than 53% |
| Run 5: | 4:05 | 4:56 | faster than 89% |
| Row: | 4:10 | 4:48 | faster than 98% |
| Run 6: | 4:10 | 4:48 | faster than 82% |
| Farmers carry: | 2:03 | 2:07 | faster than 55% |
| Run 7: | 3:52 | 4:47 | faster than 93% |
| Sandbag lunges: | 5:41 | 5:05 | faster than 32% |
| Run 8: | 4:53 | 5:33 | faster than 75% |
| Wall balls: | 6:49 | 6:43 | faster than 48% |
| Roxzone: | 6:25 | 7:38 | faster than 78% |
| Runs (8 km) | 33:47 | 39:49 | faster than 86% |
| Stations (8) | 35:02 | ||
| Finish | 1:15:10 | 1:25:48 | 515th of 2,324 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | London 2024 · best of 4 | 4:34 |
| Sled push | 1:29 | New York 2025 · best of 4 | 3:04 |
| Sled pull | 3:20 | Phoenix 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:19 | Phoenix 2026 · best of 4 | 5:38 |
| Row | 4:10 | London 2024 · best of 4 | 4:53 |
| Farmers carry | 1:52 | Phoenix 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:32 | Phoenix 2026 · best of 4 | 5:20 |
| Wall balls | 4:34 | Phoenix 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:27 | Phoenix 2026 · best of 4 | 41:47 |
| Roxzone | 3:34 | New York 2025 · best of 4 | 7:23 |
How to read
Each station's best across Liam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nathan Robinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 71%).
See the numbers
| Part | Liam: faster than |
|---|---|
| Ski | 98% |
| Push | 92% |
| Pull | 95% |
| BBJ | 83% |
| Row | 99% |
| Carry | 71% |
| Lunges | 74% |
| Wall balls | 94% |
| Roxzone | 99% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liam beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:16 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 33:30 running, 29:02 at the stations and 4:01 in the roxzone; the longest station was the wall balls (4:34).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Liam | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 4:58 |
| SkiErg | 3:59 | 4:30 |
| Run 2 | 3:58 | 5:00 |
| Sled push | 2:14 | 2:56 |
| Run 3 | 4:04 | 5:23 |
| Sled pull | 3:20 | 4:33 |
| Run 4 | 4:17 | 5:22 |
| Burpee broad jump | 4:19 | 5:41 |
| Run 5 | 4:15 | 5:37 |
| Row | 4:12 | 4:57 |
| Run 6 | 4:15 | 5:27 |
| Farmers carry | 1:52 | 2:04 |
| Run 7 | 4:11 | 5:27 |
| Sandbag lunges | 4:32 | 5:20 |
| Run 8 | 4:30 | 6:01 |
| Wall balls | 4:34 | 6:54 |
| Roxzone | 4:01 | 7:05 |
| Finish | 1:06:23 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:23.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
