Athlete · Open Men · 35-39 ·

GBR

Liam Boyer

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:11 (Turin 2026) · Doubles Mixed 1:23:41 (London 2024).

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1:40:11 Open Men time · Turin 2026 also raced Doubles Mixed: each has its own best below

1730th of 2,099 Open Men place · Turin 2026 among Open Men finishers there

1:40:11 latest race · Turin 2026 first Open Men race Open Men

Farmers carry strongest segment · Turin 2026 faster than 33% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:11Turin 2026 · 1 race Doubles Mixed1:23:41London 2024 · 1 race · with Isobel Plastow

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 35-39	1:40:11	1730th of 2,099	43:53	47:56	8:27	splits SkiErg4:49Sled push4:46Sled pull6:53Burpee broad jump6:55Row5:30Farmers carry2:18Sandbag lunges7:21Wall balls9:24Run 14:07Run 25:03Run 35:11Run 45:36Run 56:09Run 65:33Run 75:38Run 86:40Full report for this race →
London 2024 1 Dec 2024team: Isobel Plastow, Liam Boyerwhat the whole field did →	Doubles Mixed · team 30-39	1:23:41	792nd of 1,316	43:07	32:41	7:56	splits SkiErg4:21Sled push2:28Sled pull5:19Burpee broad jump4:23Row4:51Farmers carry1:58Sandbag lunges4:19Wall balls5:02Run 16:27Run 24:40Run 35:02Run 45:03Run 55:21Run 65:31Run 75:11Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 3%

Sled pull faster than 10%

Burpee broad jump faster than 17%

Row faster than 15%

Farmers carry faster than 33%

Sandbag lunges faster than 12%

Wall balls faster than 19%

Roxzone faster than 22%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 1:37 slower

Sled pull 1:48 slower

Burpee broad jump 1:42 slower

Row 0:30 slower

Farmers carry 0:15 slower

Sandbag lunges 2:06 slower

Wall balls 2:29 slower

Roxzone 1:34 slower

Runs (8 km) 4:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Open Men finisher

Liam1:40:11

4:074:495:034:465:116:535:366:556:095:305:332:185:387:216:409:248:27

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:29 against the typical Open Men finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown