GBR Liam Bould
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:00 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Dom Proud, Liam Bouldwhole field → | Doubles Men · team 30-39 | 1:21:00 | 1049th of 1,317542nd of 642 aged 30-39 | 49:15 | 24:24 | 7:26 | View results | See splits Hide splitsSkiErg3:53fastest 45%Sled push1:42fastest 44%Sled pull2:24fastest 9%Burpee broad jump2:46fastest 34%Row4:29faster than 38%Farmers carry1:33fastest 43%Sandbag lunges3:22faster than 47%Wall balls4:15faster than 43%Runs (8 km)49:15faster than 8%Roxzone7:26faster than 32%Run 16:32faster than 7%Run 25:52faster than 5%Run 35:53faster than 10%Run 46:01faster than 11%Run 56:13faster than 11%Run 66:05faster than 11%Run 75:58faster than 14%Run 86:45faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dom Proud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Doubles Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
