Athlete · Open Men · 35-39 ·

GBR

Liam Bentley

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:54:08 (Manchester 2026) · Doubles Mixed 1:21:42 (Manchester 2025).

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1:54:08 Open Men time · Manchester 2026 also raced Doubles Mixed: each has its own best below

2328th of 2,544 Open Men place · Manchester 2026 among Open Men finishers there

1:54:08 latest race · Manchester 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Manchester 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:54:08Manchester 2026 · 1 race Doubles Mixed1:21:42Manchester 2025 · 1 race · with Freya Hoyle

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 22 Jan 2026what the whole field did →	Open Men · 35-39	1:54:08	2328th of 2,544	59:02	36:50	18:19	splits SkiErg4:20Sled push3:15Sled pull6:22Burpee broad jump3:14Row5:15Farmers carry2:55Sandbag lunges3:00Wall balls8:29Run 14:28Run 26:48Run 37:11Run 47:16Run 58:24Run 67:47Run 77:56Run 89:15Full report for this race →
Manchester 2025 24 Jan 2025team: Freya Hoyle, Liam Bentleywhat the whole field did →	Doubles Mixed · team 30-39	1:21:42	462nd of 733	47:43	27:11	6:54	splits SkiErg4:09Sled push1:36Sled pull3:21Burpee broad jump3:29Row4:29Farmers carry1:30Sandbag lunges3:39Wall balls4:58Run 14:01Run 25:37Run 36:06Run 46:16Run 56:21Run 66:27Run 76:27Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 18%

Sled pull faster than 8%

Burpee broad jump faster than 94%

Row faster than 14%

Farmers carry faster than 13%

Sandbag lunges faster than 98%

Wall balls faster than 31%

Roxzone faster than 1%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:32 slower

Sled pull 1:57 slower

Burpee broad jump 2:13 faster

Row 0:31 slower

Farmers carry 0:45 slower

Sandbag lunges 2:23 faster

Wall balls 1:29 slower

Roxzone 12:53 slower

Runs (8 km) 17:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Open Men finisher

Liam1:54:08

4:284:206:483:157:116:227:163:148:245:157:472:557:563:009:158:2918:19

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 12:53 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown