Athlete · Doubles Men · team 30-34 ·

GBR

Liam Angel

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:46 at Utrecht 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:24:46Utrecht 2025

Doubles Men place1029thof 1,342 · Utrecht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 81% of Doubles Men at Utrecht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Utrecht 2025 28 Nov 2025team: Liam Angel, Ridhwaan Sabatwhole field →	Doubles Men · team 30-34	1:24:46	1029th of 1,342233rd of 289 aged 30-34	50:31	27:58	6:22	View results	See splits Hide splits SkiErg4:12faster than 23%Sled push2:25faster than 16%Sled pull3:51faster than 16%Burpee broad jump2:46fastest 19%Row4:32faster than 41%Farmers carry1:41fastest 35%Sandbag lunges3:22fastest 46%Wall balls5:09faster than 25%Runs (8 km)50:31faster than 19%Roxzone6:22faster than 17%Run 15:33faster than 21%Run 25:49faster than 27%Run 36:57faster than 10%Run 46:41faster than 15%Run 57:24faster than 8%Run 66:44faster than 16%Run 76:33faster than 20%Run 84:53faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ridhwaan Sabat1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Utrecht 2025, against 1,342 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 17%

Sled pull faster than 16%

Burpee broad jump faster than 81%

Row faster than 41%

Farmers carry faster than 65%

Sandbag lunges faster than 55%

Wall balls faster than 26%

Roxzone faster than 18%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:22 slower

Sled pull 0:37 slower

Burpee broad jump 0:35 faster

Row 0:05 slower

Farmers carry 0:06 faster

Sandbag lunges 0:05 faster

Wall balls 0:34 slower

Roxzone 1:25 slower

Runs (8 km) 6:23 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Doubles Men finisher

Liam1:24:46

5:334:125:492:256:573:516:412:467:244:326:441:416:333:224:535:096:22

Typical Doubles Men1:15:36

4:584:015:172:035:403:145:423:215:514:275:451:475:423:274:494:354:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:25 against the typical Doubles Men finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up