NED Lia van Loenen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:58 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Jason Hage, Lia Van Loenenwhole field → | Doubles Mixed · team 30-39 | 1:16:58 | 309th of 994142nd of 419 aged 30-39 | 43:36 | 26:52 | 6:34 | View results | See splits Hide splitsSkiErg3:55fastest 15%Sled push1:47faster than 43%Sled pull2:58fastest 20%Burpee broad jump4:00faster than 28%Row4:43faster than 44%Farmers carry1:13fastest 3%Sandbag lunges4:14faster than 29%Wall balls4:02fastest 46%Runs (8 km)43:36fastest 24%Roxzone6:34faster than 37%Run 13:47fastest 24%Run 25:34fastest 33%Run 35:39fastest 27%Run 45:47fastest 31%Run 55:45fastest 27%Run 65:20fastest 15%Run 75:39fastest 25%Run 86:09fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jason Hage1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:33 against the typical Doubles Mixed finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
