Lewis Thomson
2 HYROX races over 2 seasons. Best Open Men time: 1:10:54 at Tenerife 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lewis Thomson at each race, oldest on the left; lower is faster.The best was 1:10:54 at Tenerife (Sep 2026); Lewis Thomson was 0:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:11:28 |
| Tenerife | Sep 2026 | Open Men | 1:10:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
78th of 836 Open Men (faster than 90%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:48 | faster than 71% |
| SkiErg: | 4:30 | 4:26 | faster than 42% |
| Run 2: | 4:00 | 4:37 | faster than 88% |
| Sled push: | 3:09 | 3:52 | faster than 83% |
| Run 3: | 4:18 | 5:06 | faster than 86% |
| Sled pull: | 4:18 | 5:09 | faster than 77% |
| Run 4: | 4:14 | 5:03 | faster than 88% |
| Burpee broad jump: | 4:11 | 5:29 | faster than 83% |
| Run 5: | 4:19 | 5:11 | faster than 88% |
| Row: | 4:33 | 4:56 | faster than 85% |
| Run 6: | 4:12 | 5:07 | faster than 90% |
| Farmers carry: | 1:52 | 2:24 | faster than 85% |
| Run 7: | 4:13 | 5:09 | faster than 91% |
| Sandbag lunges: | 4:05 | 5:10 | faster than 85% |
| Run 8: | 4:40 | 5:54 | faster than 90% |
| Wall balls: | 5:16 | 7:08 | faster than 84% |
| Roxzone: | 4:45 | 7:05 | faster than 96% |
| Runs (8 km) | 34:20 | 41:22 | faster than 88% |
| Stations (8) | 31:54 | ||
| Finish | 1:10:54 | 1:27:17 | 78th of 836 · faster than 90% |
527th of 4,143 Open Men (faster than 87%). Against the 126 who finished around 1:12:41: most time gained on the eight runs (1:42), most lost on sled pull (1:11). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:29 | faster than 76% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 3:15 | 3:48 | faster than 87% |
| Sled push: | 3:04 | 3:20 | faster than 66% |
| Run 3: | 3:18 | 4:02 | faster than 91% |
| Sled pull: | 4:53 | 4:20 | faster than 31% |
| Run 4: | 3:14 | 4:03 | faster than 94% |
| Burpee broad jump: | 4:31 | 5:39 | faster than 77% |
| Run 5: | 3:19 | 4:11 | faster than 93% |
| Row: | 4:40 | 4:49 | faster than 67% |
| Run 6: | 3:17 | 4:07 | faster than 93% |
| Farmers carry: | 1:53 | 2:16 | faster than 81% |
| Run 7: | 3:19 | 4:10 | faster than 93% |
| Sandbag lunges: | 4:32 | 5:20 | faster than 73% |
| Run 8: | 4:52 | 6:06 | faster than 89% |
| Wall balls: | 5:37 | 7:00 | faster than 76% |
| Roxzone: | 10:10 | 13:57 | faster than 96% |
| Runs (8 km) | 27:40 | 34:04 | faster than 92% |
| Stations (8) | 33:42 | ||
| Finish | 1:11:28 | 1:26:03 | 527th of 4,143 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Tenerife 2026 · best of 2 | 4:34 |
| Sled push | 3:04 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 4:18 | Tenerife 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:11 | Tenerife 2026 · best of 2 | 5:38 |
| Row | 4:33 | Tenerife 2026 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Tenerife 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:05 | Tenerife 2026 · best of 2 | 5:20 |
| Wall balls | 5:16 | Tenerife 2026 · best of 2 | 7:03 |
| Runs (8 km) | 27:40 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 4:45 | Tenerife 2026 · best of 2 | 7:23 |
How to read
Each station's best across Lewis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Tenerife 2026, against 836 Open Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 42% |
| Push | 83% |
| Pull | 77% |
| BBJ | 84% |
| Row | 85% |
| Carry | 86% |
| Lunges | 85% |
| Wall balls | 85% |
| Roxzone | 96% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: SkiErg (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:02 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 34:23 running, 31:54 at the stations and 4:45 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Open Men: 40:55 running, 38:34 at the stations and 7:05 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Lewis | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:48 |
| SkiErg | 4:30 | 4:26 |
| Run 2 | 4:00 | 4:37 |
| Sled push | 3:09 | 3:52 |
| Run 3 | 4:18 | 5:06 |
| Sled pull | 4:18 | 5:09 |
| Run 4 | 4:14 | 5:03 |
| Burpee broad jump | 4:11 | 5:29 |
| Run 5 | 4:19 | 5:11 |
| Row | 4:33 | 4:56 |
| Run 6 | 4:12 | 5:07 |
| Farmers carry | 1:52 | 2:24 |
| Run 7 | 4:13 | 5:09 |
| Sandbag lunges | 4:05 | 5:10 |
| Run 8 | 4:40 | 5:54 |
| Wall balls | 5:16 | 7:08 |
| Roxzone | 4:45 | 7:05 |
| Finish | 1:10:54 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.