GBR Lewis Serpell
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 3 races
66th of 740 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:04 | 2:20 | faster than 87% |
| SkiErg: | 3:58 | 4:13 | faster than 92% |
| Run 2: | 3:34 | 4:06 | faster than 87% |
| Sled push: | 3:05 | 3:22 | faster than 65% |
| Run 3: | 3:45 | 4:28 | faster than 88% |
| Sled pull: | 4:54 | 5:48 | faster than 74% |
| Run 4: | 3:51 | 4:30 | faster than 86% |
| Burpee broad jump: | 3:18 | 4:16 | faster than 86% |
| Run 5: | 3:54 | 4:35 | faster than 86% |
| Row: | 4:18 | 4:29 | faster than 76% |
| Run 6: | 3:49 | 4:29 | faster than 86% |
| Farmers carry: | 1:46 | 2:02 | faster than 74% |
| Run 7: | 3:49 | 4:31 | faster than 87% |
| Sandbag lunges: | 3:54 | 5:05 | faster than 86% |
| Run 8: | 4:35 | 5:26 | faster than 85% |
| Wall balls: | 4:10 | 6:29 | faster than 96% |
| Roxzone: | 6:27 | 7:53 | faster than 89% |
| Runs (8 km) | 29:16 | 34:41 | faster than 88% |
| Stations (8) | 29:23 | ||
| Finish | 1:05:00 | 1:19:15 | 66th of 740 · faster than 91% |
97th of 2,353 Doubles Mixed (faster than 95%). Against the 70 who finished around 1:02:07: most time gained on sled pull (0:36), most lost on the eight runs (0:56). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:27 | 2:59 | faster than 86% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 4:02 | 5:06 | faster than 92% |
| Sled push: | 1:42 | 1:56 | faster than 75% |
| Run 3: | 4:05 | 5:21 | faster than 95% |
| Sled pull: | 2:33 | 3:52 | faster than 98% |
| Run 4: | 4:17 | 5:24 | faster than 90% |
| Burpee broad jump: | 2:13 | 3:24 | faster than 96% |
| Run 5: | 4:21 | 5:30 | faster than 91% |
| Row: | 4:04 | 4:40 | faster than 97% |
| Run 6: | 4:15 | 5:30 | faster than 92% |
| Farmers carry: | 1:28 | 1:47 | faster than 91% |
| Run 7: | 4:25 | 5:29 | faster than 89% |
| Sandbag lunges: | 2:33 | 3:56 | faster than 97% |
| Run 8: | 4:41 | 6:18 | faster than 95% |
| Wall balls: | 3:21 | 4:13 | faster than 97% |
| Roxzone: | 6:52 | 9:07 | faster than 93% |
| Runs (8 km) | 32:29 | 41:48 | faster than 92% |
| Stations (8) | 21:54 | ||
| Finish | 1:01:11 | 1:19:19 | 97th of 2,353 · faster than 95% |
28th of 159 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:28 | faster than 73% |
| SkiErg: | 3:32 | 3:41 | faster than 83% |
| Run 2: | 3:33 | 3:59 | faster than 78% |
| Sled push: | 1:48 | 2:00 | faster than 79% |
| Run 3: | 4:03 | 4:20 | faster than 66% |
| Sled pull: | 3:04 | 3:59 | faster than 96% |
| Run 4: | 4:02 | 4:24 | faster than 69% |
| Burpee broad jump: | 1:58 | 2:36 | faster than 95% |
| Run 5: | 4:00 | 4:28 | faster than 74% |
| Row: | 4:02 | 4:17 | faster than 82% |
| Run 6: | 3:47 | 4:23 | faster than 81% |
| Farmers carry: | 1:28 | 1:36 | faster than 73% |
| Run 7: | 3:52 | 4:26 | faster than 79% |
| Sandbag lunges: | 2:59 | 3:29 | faster than 84% |
| Run 8: | 3:47 | 4:26 | faster than 83% |
| Wall balls: | 3:26 | 3:59 | faster than 93% |
| Roxzone: | 5:49 | 6:34 | faster than 72% |
| Runs (8 km) | 31:07 | 35:06 | faster than 75% |
| Stations (8) | 22:17 | ||
| Finish | 59:08 | 1:07:54 | 28th of 159 · faster than 82% |
8th of 1,368 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:15 | 2:46 | faster than 94% |
| SkiErg: | 4:03 | 4:18 | faster than 86% |
| Run 2: | 4:03 | 4:58 | faster than 93% |
| Sled push: | 2:06 | 2:31 | faster than 84% |
| Run 3: | 4:20 | 5:23 | faster than 94% |
| Sled pull: | 3:07 | 4:34 | faster than 97% |
| Run 4: | 4:22 | 5:26 | faster than 93% |
| Burpee broad jump: | 3:08 | 5:29 | faster than 98% |
| Run 5: | 4:20 | 5:37 | faster than 96% |
| Row: | 4:13 | 4:42 | faster than 96% |
| Run 6: | 4:14 | 5:26 | faster than 96% |
| Farmers carry: | 1:28 | 2:08 | faster than 98% |
| Run 7: | 4:13 | 5:22 | faster than 97% |
| Sandbag lunges: | 3:12 | 5:09 | faster than 98% |
| Run 8: | 4:18 | 5:46 | faster than 98% |
| Wall balls: | 3:34 | 6:07 | faster than 99% |
| Roxzone: | 4:49 | 7:12 | faster than 98% |
| Runs (8 km) | 32:01 | 41:02 | faster than 97% |
| Stations (8) | 24:51 | ||
| Finish | 1:01:36 | 1:23:59 | 8th of 1,368 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Daniel Lopez1 race
- Jennifer Leslie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 740 Pro Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Push (faster than 65%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 93% |
| Push | 65% |
| Pull | 74% |
| BBJ | 86% |
| Row | 76% |
| Carry | 75% |
| Lunges | 87% |
| Wall balls | 96% |
| Roxzone | 89% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Sled push (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 29:22 running, 29:23 at the stations and 6:27 in the roxzone; the longest station was the sled pull (4:54).Below, Typical Pro Men: 34:25 running, 35:44 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Lewis | Typical Pro Men |
|---|---|---|
| Run 1 | 2:04 | 2:20 |
| SkiErg | 3:58 | 4:13 |
| Run 2 | 3:34 | 4:06 |
| Sled push | 3:05 | 3:22 |
| Run 3 | 3:45 | 4:28 |
| Sled pull | 4:54 | 5:48 |
| Run 4 | 3:51 | 4:30 |
| Burpee broad jump | 3:18 | 4:16 |
| Run 5 | 3:54 | 4:35 |
| Row | 4:18 | 4:29 |
| Run 6 | 3:49 | 4:29 |
| Farmers carry | 1:46 | 2:02 |
| Run 7 | 3:49 | 4:31 |
| Sandbag lunges | 3:54 | 5:05 |
| Run 8 | 4:35 | 5:26 |
| Wall balls | 4:10 | 6:29 |
| Roxzone | 6:27 | 7:53 |
| Finish | 1:05:00 | 1:19:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:00.
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