IRL Lewis Quinn
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:34:15 (Hong Kong 2025) · Doubles Men 1:13:53 (Incheon 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 17 May 2026team: Lewis Quinn, Phil Parkwhat the whole field did → | Doubles Men · team 30-34 | 1:13:53 | top 46% 732/1,623 | 41:52 | 26:29 | 5:37 | splitsSkiErg4:05Sled push1:48Sled pull3:50Burpee broad jump2:47Row4:25Farmers carry1:27Sandbag lunges3:17Wall balls4:50Run 16:10Run 24:56Run 35:13Run 45:05Run 55:18Run 65:02Run 74:59Run 85:13Full report for this race → |
| Singapore 2026 5 Apr 2026team: Lewis Quinn, Ethan Chaiwhat the whole field did → | Doubles Men · team 35-39 | 1:40:54 | 995th of 1,528 | 56:34 | 31:39 | 12:45 | splitsSkiErg4:09Sled push2:47Sled pull4:23Burpee broad jump3:55Row4:40Farmers carry2:10Sandbag lunges4:05Wall balls5:30Run 14:05Run 26:08Run 36:48Run 47:06Run 59:28Run 68:09Run 77:31Run 87:25Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 35-39 | 1:34:15 | top 43% 501/1,188 | 43:26 | 40:50 | 9:59 | splitsSkiErg4:37Sled push4:05Sled pull5:25Burpee broad jump7:03Row5:00Farmers carry2:16Sandbag lunges5:48Wall balls6:36Run 13:31Run 25:32Run 35:30Run 45:37Run 55:46Run 65:43Run 75:44Run 86:03Full report for this race → |
| Bangkok 2025 24 May 2025team: Lewis Quinn, Phil Parkwhat the whole field did → | Doubles Men · team 30-39 | 1:20:05 | top 32% 220/692 | 43:02 | 29:27 | 7:42 | splitsSkiErg4:16Sled push2:09Sled pull4:45Burpee broad jump2:57Row4:33Farmers carry2:11Sandbag lunges4:18Wall balls4:18Run 15:23Run 25:23Run 35:30Run 45:21Run 55:35Run 65:29Run 75:10Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:26 against the typical Open Men finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
