Athlete · Doubles Men · team 16-24 · GBR GBR

Lewis Powley

www.roxtimes.com/athletes/lewis-powley-t-1623e6

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:11:31 at Birmingham 2025.

Best Doubles Men time1:11:31Birmingham 2025
Best Doubles Men place529thof 1,076 · Málaga 2025
Latest race1:11:31Birmingham 2025 · Doubles Men with Daniel SmithLewis's best Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 83% of Doubles Men at Birmingham 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:12:001:13:001:14:00 best 1:11:31

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Lewis has done each station

SegmentBestRaceTypical
SkiErg3:46Málaga 2025 · best of 24:04
Sled push1:58Málaga 2025 · best of 21:50
Sled pull2:57Málaga 2025 · best of 23:20
Burpee broad jump2:31Birmingham 2025 · best of 23:13
Row4:18Málaga 2025 · best of 24:32
Farmers carry1:35Birmingham 2025 · best of 21:40
Sandbag lunges2:52Birmingham 2025 · best of 23:35
Wall balls3:46Málaga 2025 · best of 24:23
Runs (8 km)41:03Birmingham 2025 · best of 242:19
Roxzone5:45Málaga 2025 · best of 26:48

Each station's best across Lewis's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Birmingham 2025, against 2,466 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lewisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 20%
Sled pull faster than 42%
Burpee broad jump faster than 83%
Row faster than 53%
Farmers carry faster than 55%
Sandbag lunges faster than 81%
Wall balls faster than 79%
Roxzone faster than 51%
Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:23 slower
Sled pull 0:08 slower
Burpee broad jump 0:36 faster
Row 0:01 faster
Farmers carry 0:02 faster
Sandbag lunges 0:32 faster
Wall balls 0:29 faster
Roxzone 0:01 faster
Runs (8 km) 1:43 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lewis against the typical Doubles Men finisher

Lewis1:11:31
5:033:494:502:155:003:215:122:315:394:245:051:355:082:525:113:565:49
Typical Doubles Men1:11:11
5:203:594:321:524:513:134:533:075:014:254:541:374:543:244:544:255:50
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:23 against the typical Doubles Men finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:11:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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