GBR Lewis McIntosh
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:07:53 at Manchester 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Lee Ashworth, Lewis McIntoshwhole field → | Doubles Men · team 35-39 | 1:11:09 | 708th of 1,596146th of 330 aged 35-39 | 42:12 | 24:17 | 4:45 | View results | See splits Hide splitsSkiErg3:50fastest 39%Sled push1:28fastest 16%Sled pull2:36fastest 15%Burpee broad jump3:06fastest 39%Row4:26faster than 49%Farmers carry1:43faster than 43%Sandbag lunges3:23fastest 35%Wall balls3:45fastest 12%Runs (8 km)42:12faster than 46%Roxzone4:45fastest 50%Run 13:27fastest 37%Run 28:07faster than 4%Run 34:57fastest 27%Run 45:04fastest 30%Run 55:22fastest 38%Run 65:25fastest 43%Run 75:24fastest 41%Run 84:30fastest 44%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Lewis McIntosh, Lee Ashworthwhole field → | Doubles Men · team 40-49 | 1:07:53 | 274th of 71932nd of 133 aged 40-49 | 39:09 | 23:53 | 4:53 | View results | See splits Hide splitsSkiErg3:43fastest 38%Sled push1:19fastest 12%Sled pull2:32fastest 24%Burpee broad jump2:48fastest 43%Row4:19faster than 45%Farmers carry1:59faster than 4%Sandbag lunges3:08fastest 39%Wall balls4:05faster than 38%Runs (8 km)39:09fastest 36%Roxzone4:53fastest 46%Run 13:27fastest 42%Run 24:50fastest 42%Run 35:00fastest 37%Run 45:04fastest 38%Run 55:18fastest 46%Run 65:03fastest 34%Run 75:05fastest 35%Run 85:25fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Manchester 2024 · best of 2 | 4:04 |
| Sled push | 1:19 | Manchester 2024 · best of 2 | 1:50 |
| Sled pull | 2:32 | Manchester 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:48 | Manchester 2024 · best of 2 | 3:13 |
| Row | 4:19 | Manchester 2024 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Manchester 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:08 | Manchester 2024 · best of 2 | 3:35 |
| Wall balls | 3:45 | Manchester 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:09 | Manchester 2024 · best of 2 | 42:19 |
| Roxzone | 4:45 | Manchester 2026 · best of 2 | 6:48 |
How to read
Each station's best across Lewis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lee Ashworth2 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:29 against the typical Doubles Men finisher at Manchester 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:07:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
